Healing Qi Gong Exercises for a Healthy Spine by Paul Cavel

Healing Qi Gong Exercises for a Healthy Spine by Paul Cavel

http://www.circlewalking.com/1892/posture-exercise/

Paul Cavel explains how to ensure a good connection in your spine in your tai chi and qi gong practice.

Paul is a sports injury + massage therapist, life coach and senior instructor of Taoist Master Bruce Frantzis. His qi gong, tai chi, bagua and Tao meditation courses are based in Islington, London.