Physical

What is wellbeing This video was created for use on the UK’s Multi Comfort website – https://multicomfort.saint-gobain.co.uk/ Transcript of video Wellbeing is often described as the state of being comfortable, healthy or happy People who enjoy high levels of wellbeing are described as flourishing. In this context, flourishing means that the person enjoys feelings of…

Increasing Physical Activity: Working Towards Wellbeing Enjoy the video? We would love your feedback! https://unsw.au1.qualtrics.com/jfe/form/SV_7QBHwhljsWE5wEJ Physical activity is intentional activity that involves moving our body and working our muscles. In other words, it doesn’t only mean aerobic exercise, playing sport or going to the gym. Any little bit of extra physical activity you can do…

Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane This talk was given at a local TEDx event, produced independently of the TED Conferences. Physical Fitness does not have to be complicated. There are psychological aspects to staying motivated for fitness and then a few rules to adopt for success.…

3 ways narcissists DESTROY your physical health I Dr Ramani SIGN UP FOR MY HEALING PROGRAM: https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationships LISTEN TO MY NEW PODCAST “NAVIGATING NARCISSISM” Apple Podcasts: https://podcasts.apple.com/us/podcast/navigating-narcissism/id1629909313 Spotify: https://open.spotify.com/show/2fUMDuTaHJrIhIeybVIfCz Stitcher: https://www.stitcher.com/podcast/how-stuff-works/navigating-narcissism iHeart Radio: https://www.iheart.com/podcast/1119-navigating-narcissism-98632373/ DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT…

The Physical Health Dimension – An Overview Health and wellbeing are complex terms that can mean many things. This video explores the physical dimension of health specifically and some basic tips for optimising physical health. This video utilises subject matter from the Australian Curriculum. Further information and teaching activities can be found in Cambridge University…

How to Spot the Signs Your Physical Health Is Affecting Mental Health Get access to hundreds of LIVE workshops with MedCircle psychologists & psychiatrists: https://watch.medcircle.com Here are 3 ways your mental health is affected by your physical health, and vice versa. Mental health is incredibly closely linked with our physical health and physical illness. In…

Physical Well-Being At ATS, safety is our #1 value. We aim to take safety to the next level through our Beyond Zero initiative – focusing on 5 key areas that encourage a more fulfilling lifestyle that ultimately translate to our employees living safer, happier and healthier lives. Hear from one of our employees about his…

Physical and Mental Health A clear distinction is often made between “mind” and “body” – but mental health and physical health should not be thought of as separate. Learn more about the link between physical health and mental health. #mentalhealth #physicalhealth #wellbeing __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/…

Quick ways to improve your physical well-being Ready to improve your physical well-being? Find out how healthy eating, healthy sleeping, and healthy physical activity all contribute to your overall physical well-being. You’ll also get tips on easy, healthy habits that you can adopt to improve your physical well-being. Stay motivated on your personal journey to…

Physical activity and mental wellbeing We all know that being active is vital to physical health. It lowers blood pressure, increases energy levels, helps with relaxation and improves your health in general. But did you know that staying active can also help our mental wellbeing? Even though we know staying active is important, things can…