Diet
How does your diet impact mental health?
How does your diet impact mental health? Government figures show more than 16 million American adults report having a major episode of depression in the past year. Women are affected more often than men. A new field of study, nutritional psychiatry, looks at how diet can improve mental health. Dr. Tara Narula joins “CBS This…
Read MoreThe Mediterranean Diet
The Mediterranean Diet The Mediterranean diet was named the best diet in 2019. But what is it about this style of eating that helps prevent heart disease and other health problems? We have two insiders with the answers. Have a health question? Our medical advisors are standing by visit www.allhealthtv.com/ask-hanna. — AllHealthGo is South Florida…
Read MoreProtein — The most important nutrient for health – Diet Doctor Podcast
Protein — The most important nutrient for health – Diet Doctor Podcast Protein may be the most important nutrient for health and weight loss. In this episode, we discuss the importance and practical aspects of eating enough protein with three of our experts at DietDoctor.com. Dr. Andreas Eenfeldt, Adele Hite, PhD, RD, and Franziska Spritzler,…
Read MoreBrain Health and Nutrition
Brain Health and Nutrition Brain health matters no matter your age. The choices you make today can help you have a healthier brain tomorrow.
Read MoreEASY KETO MEAL PREP RECIPES | EASY KETO DINNER RECIPES AND WEEKLY MENU
EASY KETO MEAL PREP RECIPES | EASY KETO DINNER RECIPES AND WEEKLY MENU WEEKLY KETO MEAL PREP TIPS AND 7 EASY KETO DINNER IDEAS The key to staying successful on the keto diet is to be prepared. Juggling working full time, running a food blog and taking care of my family is a massive undertaking…
Read MoreREASONS TO START KETO | Health Benefits of ketosis | Why eat keto?
REASONS TO START KETO | Health Benefits of ketosis | Why eat keto? FIVE REASONS WHY YOU NEED TO START KETO TODAY!! The keto diet has many health benefits including weight loss. So why wait until later or after the New Year to start the keto diet? Do it now! In this video, I discuss…
Read MoreHow to Fix a DAMAGED METABOLISM (Reverse Dieting vs All In)
How to Fix a DAMAGED METABOLISM (Reverse Dieting vs All In) Hi everyone, welcome to Abbey’s Kitchen! In today’s video, we are going to be discussing a question that I get asked about A LOT – how can you fix metabolic damage or a slow metabolism from extreme dieting? I’ll be talking all metabolic adaptation…
Read MoreThe Mediterranean Diet: Surprising Health Benefits
The Mediterranean Diet: Surprising Health Benefits NKCH’s Jackie Roth, MS, RD, LD, joined FOX 4 to discuss how elements of the Mediterranean diet “break” traditional diet rules in an effort to improve overall health. Jackie also shared easy ways you can incorporate elements of this diet into your everyday lifestyle.
Read MoreLayne Norton On Why Flexible Dieting Really Works | IIFYM
Layne Norton On Why Flexible Dieting Really Works | IIFYM Layne Norton isn’t just one of the world’s strongest lifters. He was one of the first supporters of flexible dieting or “If it fits your macros” nutrition. Here’s his explanation of why it works. ► Layne Norton’s Ph3 Training Program: https://bbcom.me/2NbvK68 ► Macro Calculator: https://bbcom.me/2MCTcJX…
Read MoreMediterranean Diet (WITH CARBS) Has Huge Effect on Abdominal Fat – Study Finds
Mediterranean Diet (WITH CARBS) Has Huge Effect on Abdominal Fat – Study Finds Please hit that red SUBSCRIBE button! Get Groceries DELIVERED with Thrive!: http://ThriveMarket.com/Thomas Also check out all my fasting & keto essentials from Thrive Market: http://l.thrv.me/td-kfk This video does contain a paid partnership with a brand that helps to support this channel. It…
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