Diet
Why the Mediterranean diet is actually a lifestyle change
Why the Mediterranean diet is actually a lifestyle change ABC News medical contributor Dr. Alok Patel breaks down why the Mediterranean diet is beneficial and why people in the Mediterranean live longer, healthier lives. SUBSCRIBE to ABC News on YouTube: https://bit.ly/2vZb6yP Latest updates: http://abcnews.go.com/ Watch FULL EPISODES on Hulu: http://abcn.ws/3bzvQQn #abcnews #diet #Mediterraneandiet
Read MoreDifferent Diets Bring Different Health Benefits — And Different Risks
Different Diets Bring Different Health Benefits — And Different Risks CBS2’s Dr. Max Gomez dives into the pros and cons of a few popular diets.
Read MoreThe best exercise for health – Diet Doctor Podcast
The best exercise for health – Diet Doctor Podcast Exercise can be an important component of overall health and healthy weight loss. But which type is better? Does traditional cardio really burn more fat? Or, is interval training the best for fat loss? And what does interval training even mean? Plus, if you’re fit, does…
Read MoreHow To Lose Weight with the Mediterranean Diet
How To Lose Weight with the Mediterranean Diet Are you tired of overly restrictive and unpleasant fad diets that aren’t sustainable? Then the Mediterranean Diet is for you. In this video I break down exactly how the Mediterranean Diet works to help you lose weight–in a pleasurable, delicious way. DOWNLOAD MY FREE MEDITERRANEAN DIET SHOPPING…
Read MoreBrain Foods for Brain Health – Boost Brain Health with Good Eats
Brain Foods for Brain Health – Boost Brain Health with Good Eats Nutrition and COVID-19 – Tips to Boost Your Immune System: https://youtu.be/SQTF60lp8Uo Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of…
Read MoreHow does your diet impact mental health?
How does your diet impact mental health? Government figures show more than 16 million American adults report having a major episode of depression in the past year. Women are affected more often than men. A new field of study, nutritional psychiatry, looks at how diet can improve mental health. Dr. Tara Narula joins “CBS This…
Read MoreThe Mediterranean Diet
The Mediterranean Diet The Mediterranean diet was named the best diet in 2019. But what is it about this style of eating that helps prevent heart disease and other health problems? We have two insiders with the answers. Have a health question? Our medical advisors are standing by visit www.allhealthtv.com/ask-hanna. — AllHealthGo is South Florida…
Read MoreProtein — The most important nutrient for health – Diet Doctor Podcast
Protein — The most important nutrient for health – Diet Doctor Podcast Protein may be the most important nutrient for health and weight loss. In this episode, we discuss the importance and practical aspects of eating enough protein with three of our experts at DietDoctor.com. Dr. Andreas Eenfeldt, Adele Hite, PhD, RD, and Franziska Spritzler,…
Read MoreBrain Health and Nutrition
Brain Health and Nutrition Brain health matters no matter your age. The choices you make today can help you have a healthier brain tomorrow.
Read MoreEASY KETO MEAL PREP RECIPES | EASY KETO DINNER RECIPES AND WEEKLY MENU
EASY KETO MEAL PREP RECIPES | EASY KETO DINNER RECIPES AND WEEKLY MENU WEEKLY KETO MEAL PREP TIPS AND 7 EASY KETO DINNER IDEAS The key to staying successful on the keto diet is to be prepared. Juggling working full time, running a food blog and taking care of my family is a massive undertaking…
Read More