Emotional
Prepare to Meditate: Quick Pre-Meditation Stretch (8-min) – Easy Yoga Before Meditation
Prepare to Meditate: Quick Pre-Meditation Stretch (8-min) – Easy Yoga Before Meditation Get ready to meditate by doing my simple pre-meditation stretch with me – just 8-minutes. Prepare the body to meditate! In order to best sit still, it’s highly …
Read MoreCultivate an Attitude of Gratitude with this 15 Minute Guided Meditation / Mindful Movement
Cultivate an Attitude of Gratitude with this 15 Minute Guided Meditation / Mindful Movement Adopting an attitude of gratitude has a profound effect and the potential to completely change your state of being in just a moment’s time. The practice of a …
Read MoreMindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children
Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children Download our App for free: Apple iOS: https://apps.apple.com/us/app/new-horizon-kids-meditation/id1457179117#? Google Play (Android): …
Read More15 MINUTES of Flowing Water and Nature Sounds – Mindfulness Meditation *Relaxing *Soothing
15 MINUTES of Flowing Water and Nature Sounds – Mindfulness Meditation *Relaxing *Soothing 15 minutes of peaceful nature sounds to bask in and help you relax and connect. Great for meditating, relaxing, sleeping, studying, healing, Spa and Massage.
Read MoreBuddhist Mantra For Healing all Sufferings, Pain and Depression – Tayata Om Mantra
Buddhist Mantra For Healing all Sufferings, Pain and Depression – Tayata Om Mantra Tayata Om is an ancient and auspicious Busshist mantra that invokes healing from all forms of suffering. This Tibetan chant is said to relieve humans and …
Read MoreTranscendental Meditation Technique – A Complete Introduction
Transcendental Meditation Technique – A Complete Introduction http://tm.org In this introductory video, Bob Roth describes the Transcendental Meditation® technique in depth. What you’ll learn: • What TM is • What TM is not • What happens during TM • How we know TM really works • TM’s effect on the brain • The natural tendency…
Read MoreUse Your Powerful Mind: Healing Sleep Hypnosis / Deep Sleep Meditation / Mindful Movement
Use Your Powerful Mind: Healing Sleep Hypnosis / Deep Sleep Meditation / Mindful Movement Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing…
Read MoreJon Kabat Zinn Body Scan Meditation GUIDED MEDITATION
Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION The spiritual teacher Jon Kabat-Zinn teaches us about body scan meditation
Read MoreSri Sri Yoga | Advanced Teachers Training Course
Sri Sri Yoga | Advanced Teachers Training Course A must watch for every Yoga Enthusiast! Sri Sri School Of Yoga presents its Advanced Teachers Training Course For Full Details – Visit – https://srisrischoolofyoga.org Call – +91 9886011231 Email us at – admissions@srisrischoolof yoga.org This is the official YouTube channel of The Art of Living. To…
Read MoreTrain Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ———————————————————————————- ———————————————————————————- ABOUT BIG THINK: Smarter Faster™ Big Think is the leading source of expert-driven, actionable, educational content — with thousands of videos, featuring experts…
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