HEMATITE it's meaning and how it can help you.

HEMATITE it's meaning and how it can help you. The Heart That Gives Is Always Full – This is one of Mark Bajerski’s principal philosophies in life and one that he truly practices in his everyday living. Mark’s aim is to always empower, uplift and help people to strengthen their spirits, transforming their low energy…

Read More

How To Work With Crystals: Hematite

How To Work With Crystals: Hematite It’s helpful to think of hematite as an anchor, it’s energy is super grounding. As soon as you hold it, it starts to make your system feel more grounded, centered, and anchored in your body. Click over to https://krista-mitchell.com/blog/howtoworkwithhematite for more images and the text from this video, plus…

Read More

Hematite – The Crystal of Grounded Truth

Hematite – The Crystal of Grounded Truth Hematite has a grounding effect on its guardian, allowing you to gain a clear perspective of your life and understand where self-imposed limitations are holding you back. It guards against temptation or over-indulgence that distract you from your ultimate wellbeing. Hematite strengthens your will giving you vitality and…

Read More

The Healing Powers of Pilates for Back Pain

”; If you are a sufferer of back pain, then you are probably no stranger to prescription medications, doctor’s visits, and bills, bills, bills. What if there was a way to eliminate the need for every single bit of that? With the economy being the way that it is, we cannot afford another thing. Period.…

Read More

The Science and Art of Yoga Chakras

”; Some people have heard of the term chakras as they are sometimes closely connected with the practice of Yoga, but have no definitive knowledge of them. The chakras are, simply described, centers of individual vital energy. In the Eastern medical practice, the system of chakras or essential energy centers was established and acknowledged for…

Read More