Why You Should Pay Attention To Your LOWER 3 CHAKRAS! [Start Here]

Why You Should Pay Attention To Your LOWER 3 CHAKRAS! [Start Here]

Learn how the bottom 3 chakras are developed, why you should pay attention to them, and how you can use them to create a firm energetic foundation.


The first 3 chakras are vitally important and not emphasized enough in spirituality. By unblocking your root, sacral, and solar plexus chakras, you’ll create a firm foundation of grounded energy.

This video will help you come into a new sense of power and expansion through the lower 3 chakras. Plus, you’ll get a SNEAK PEEK into one of Christina’s intimate retreats!

You’ll learn:

💥 Why gurus don’t focus on the bottom chakras. (01:14)
💥 All about the solar plexus chakra. (01:49)
💥 What a powerful empath looks like. (02:53)
💥 How and when the bottom 3 chakras are developed. (04:27)
💥 All about the root chakra. (06:26)
💥 All about the sacral chakra. (07:07)
💥 The impacts of bonding issues. (07:34)

Stabilizing the bottom 3 chakras is key to releasing your trauma, finding your purpose, and healing your romantic relationships!


💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/heal-yourself-and-others/heal-chakras/


💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator


💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/


💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness


💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
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💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo


  1. POMPA ROY on March 21, 2023 at 1:27 am

    I want that when I leave my physical body no one enter my physical body except me only I will re enter my physical body. Any kind of energy or soul will never be able to enter my physical body. This will happened how??

  2. IEA NY on March 21, 2023 at 1:27 am

    Please do a video on transpersonal chakaras.

  3. esther willemse on March 21, 2023 at 1:27 am


  4. POMPA ROY on March 21, 2023 at 1:29 am

    Hello mam i have one problem that is when I will do astral travel at that time my soul leave my body for few hours or minutes at that time if any another soul or any kind of energy enter my body what I will do?? How I will protect my physical body?

  5. Deep Woodz on March 21, 2023 at 1:31 am

    i’ve got a question: in meditation, i seem to be able to abide in the oneness. When I do this, it feels like energy is flowing through all my chakras easily. But when I am less aware, it feels like there is less flow. Does this mean that awareness regulates energy flow? If so, can’t we just practice staying in awareness all the time? (why do we have to heal anything individually?)

  6. R E on March 21, 2023 at 1:31 am

    Great talk Christima

  7. semanova on March 21, 2023 at 1:31 am

    This information has been tremendously helpfull, thank you very much!!!!!!!!!!

  8. Dabeez Kneez on March 21, 2023 at 1:42 am

    WOW! There isn’t much for me to say. Just ‘wow’… I’m coming back full circle to your guidance Christina. I found you during my ‘dark night’… your guidance saw me through it. Bliss needed nothing, the Void separated me from you and it seems I must be ‘Grounding’?… or something. I heard Maharishikaa talk against Advaita teachings of ‘I am not the body’. She talks of living in ‘this BODY’ and accepting that I am this body. It took me a short while to warm up to her ( having listened to Mooji and others , no shade whatsoever I am eternally thankful to him) .. but suddenly, having only just ‘digested’ her pointing, here’s you, whom I resonate with, pointing the ‘same’. Thank you, thank you.

  9. Jay Kaye on March 21, 2023 at 1:42 am

    That’s sooooo super interesting.. I wish we could have watched more ☺️

  10. The Cookie Mama on March 21, 2023 at 1:43 am

    This was so insightful and I really needed to hear this, I hope I am able to go to one of your workshops in the future ❤️

  11. Reflections on March 21, 2023 at 1:48 am

    Powerful explanation! I AM Powerful. I have value. I matter.

  12. Saz HM on March 21, 2023 at 1:49 am

    Thank you for sharing!

  13. Radiate Higher on March 21, 2023 at 1:53 am

    This was amazing!

  14. Kerryleigh on March 21, 2023 at 1:57 am

    So needed this. I lost my mother at 5. I have lower chakras that need to be worked on.

  15. Gigi on March 21, 2023 at 1:58 am

    What a great explanation

  16. Angelica Addeo on March 21, 2023 at 1:58 am

    Do you have a spirituality video that ties in women and emotions during a period?

  17. Dream Walker on March 21, 2023 at 2:00 am

    Thank you, and I have to Thank, God for blessings all of us that are being guided to your channel in my case by Spirit to get the info from the Source and I will be able to integrate it with the other people who are in alignment for receiving the ascension code’s and they have been activated in the present now for the greatest thing ever to happen for the changes that we are going through this process and I am very grateful to have been able to work with the other people that have been doing this for many, many years now and we are only waiting for the alignment to be in the 5d energy level of 540 per the map that was created to be reference points in kenisoloy.

  18. Travel Channel 304 on March 21, 2023 at 2:01 am

    Thank!! Lower!! Lower! LOL

  19. Chandra Zink on March 21, 2023 at 2:02 am

    Christina! this glimpse was Awesome! It just helped me immensely. I’m getting my butt to one of your events!! Thank You

  20. infinite potentials & possibilities on March 21, 2023 at 2:03 am

    How do we tackle this, I’m tired of living the way I’m living, Also can we work with you 1 on 1 still?

  21. Alexander Quinn - Starseed on March 21, 2023 at 2:06 am

    Spot on. Spot on because nearly all the of the information I teach in client sessions is similar although i use light language to heal. Excellent work sistar. Hugs. XXX

  22. Christina Lopes, DPT, MPH on March 21, 2023 at 2:06 am

    UP NEXT: Where Is My Anxiety Coming From? | Ask Christina https://youtu.be/E_7JS9UDdGA

  23. Carol Price on March 21, 2023 at 2:10 am

    this is indeed interesting,,,but the Buddhist influence is not appreciated by Christians who also have this condition. Keep false religion out of it. PLEASE

  24. Phoenixgal 22 on March 21, 2023 at 2:10 am

    Christina, the detailed explanations of all three chakras in this video were spot on and phenomenal! Thank you!

  25. Freak Of Nurture on March 21, 2023 at 2:19 am

    That was beautiful and powerful ❤️ and talk about value…thank you so much for sharing this!

  26. Trine on March 21, 2023 at 2:19 am

    Whoah! You just got a new subscriber ❤️

  27. Spiritual Queen on March 21, 2023 at 2:20 am

    Wow powerful video, hopefully I can go to one of your live events one day! love this

  28. Paul Robinson on March 21, 2023 at 2:24 am

    Christina I love your work and the way you explain everything so perfectly. Your always talking about working on the 3 lower energy points in the body. And I often do the live meditations on the root and solar plexus, but love you to do one on the sacral energy point. Bless you.