What is Keto Diet?
Wondering what a keto diet is and where the word keto comes from? Our RD, Emmie, breaks it down for you in 60 seconds or less.
Want more info on keto from the experts? Here’s everything you need to know about keto explained by a doctor and a dietitian: https://www.trifectanutrition.com/blog/the-keto-diet-explained-by-a-doctor-and-a-dietitian
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#Keto #ketodiet #lowcarb #weightloss
Share and comment on what you think of these tips. If there are any other diet tips or hacks you would like to see comment below. Thanks everyone, enjoy these recommendations!
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