Top 10 SUPER FOODS That Can Heal A FATTY LIVER
Top 10 SUPER FOODS That Can Heal A FATTY LIVER
Here is how to heal your fatty liver or another health issues. There are the top 10 Superfoods That Can Heal a Fatty Liver, or are they? These are popular super foods that people say to eat, but don’t be so quick to follow their advice. Here is a breakdown of what and why you want to eat these foods.
🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: https://www.youtube.com/watch?v=0hdVpzvLbYo&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
🔷 Top 12 Worst Foods You Should NEVER Eat: https://www.youtube.com/watch?v=k3EA7TPWDjU&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
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Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Top 10 Foods You Should Never Eat or Must Eat Series: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
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I generally like these videos but this one is kind of meh. For one there is an implication that coffee though not reallly bad for us has no real effect on the liver. THere are numerous reports from pubs like Cleveland clinic, pubmed..ect that state coffee is beneficial for the liver. And not just ‘better than’ something else. And the title insinuates there are some ‘superfoods’ but then we talk about how there reallly are not any true superfoods (which I agree with). I think the titles in videos anymore are kind of click/bait but that’s not just Dr Ekberg.
Very interesting it changed my mind frame of food and actually will save some money.
Isn’t vitamin D important to keep the liver healthy????
Thanks for sharing
Thank you very much uDo ctor I am learning a lot from your videos.
So to sun uo eggs meat and green veggies
???? SO WHAT DO I EAT???
Thanks for the info Dr.
Only explaing cause diabetes it is no use to patients no patients know that technical words why can’t you invent medicine for permanent cure 800 crores of people in the world even a single man is able to invent medicine for permanent cure non cence
Yeah I agree with this foods but have in mind that also this foods in a high volume consumption can harm you especially EGGS AND MEAT. So guys don’t fool yourselves. Be more caution with your portions. That it will count in your body.
You are not disseminating correct me information. You are promoting fruit fear when the truth is that the liver absolutely needs fruit to heal. The problem arises when glucose
is combined with fat. Fat is the real issue. It prevents the absorption of glucose into cells. If we were to eat predominantly fruit and vegetables and feed our liver the glucose in the form of LIVING WATER along with mineral salts we can actually heal our livers
I have been watching and recommending your videos to friends and like myself we are wondering what you can eat at all.
I am just lucky that I live in the EU because all GMO products are banned, I really get the feeling that your food brands are actually trying to poison everybody in the US and want to spread these poisons by using the now defunct Ttip Contracts.
But, a great Channel and thanks for the advice, I now stay away from Fast Food and Chips like the Devil himself these days.
It might be easier to put a Skull and Crossbones on most products.
I once went to the local Military PX over 40 years ago.
Then I read the contents list of the `Meat´ ; Juice of, Essence of, Extract of, ……………… it read like they´d swept the factory floor and put it in a tin to be sold.
I doubt many other factory food anywhere is any different.
Thanks for your efforts.
i eat a carnivore diet because I AM a carnivore! lol. i also grew up in the 60’s70’s and we have meat, potatoes, and veggies every night.
My main issue is the medications that I have to take for my seizures. I have to take four a day twice daily.
lots of awesome info – thanks
Professional video! ❤️
stop eating anything American food companies make. food is for you to make! keep it simple
Thank you doctor
Get rid of fat with EGGs? More fat?
Writing backwards – impressive
Hi Doc,
Many thanks for all the videos you have uploaded, they are super helpful.
I wonder if you could let me know about Omega 3s, I take 2 x 3000mg supplement capsules a day – is this too much?
I am 54 and I have stage 4 prostate cancer and also take 1000mg vitamin C, Tumeric, Vitamin D3 & K2. The medication I am on is Aberiterone (2 x 500mg a day) along with steroids. The medication has given me Osteoparosis which has lead to a fractured spine and a few broken ribs. They are also giving me Vitamin B injections along with Hormone injections once every 3 months. They have said that I have fatty liver and I have to try to get it better or they wont be able to give me the medication any more!
So, I have stopped drinking alcohol and am researching the best way to help myself by eating the correct foods – which makes your videos so helpful!
I hope you can help with the Omega 3 question.
Thanks again and best wishes – Rob / London UK
way too long doc way tooooooooooo freakin long
*Wut about Fructose causing FaTTie Liver Disease???*
Your just dealing with palliative care! The source of all physical and mental sickness illness and disease is in the spirit!
Can honey replace sugar?
what about AloeVera drink (with lemon and honey), hibiscuses tea, and curd ? plz answer.
INTermittant fasting is great for liver disease, but stay awsy from all grains, breads or crackers as this causes insulin resistance as bread breaks down into simple sugars. Inflammation of liver is the result and that is deadly to our lives!
Listening to you, a person will have to stop eating…period! All of a sudden, everything is bad for you!
Yep
PLEASE DO NOT BELIVE THIS PERSON HE IS NOT A DOCTOR HE IS A DOMN MAN
There are probably no seeds/grains that should be consumed without soaking to the point of germination. Ancestral wisdom has always included this type of preparation for wheat, oats, barley, maize, beans, lentils, rice, pepitas, peanuts, sunflower seeds, and many nuts. I don’t soak sesame seeds but I also eat them sparingly. I nixalmalize maize and make sprouted bread from a variety of grains and seed, also eaten sparingly and with extra virgin olive oil or other fruit oil (avocado, coconut).
The best oil is Extra Virgin Olive Oil, and even you can fry with it.
what about the added hormone in meat i use to love meat but if u give it too much thot, kinda weird we eat other species. Texture is now a thing with me so sadly for me meat kinda out the window.
"Wow! This video has provided such valuable information about the top 10 superfoods that can heal a fatty liver. As someone who has been struggling with this condition, I cannot express how grateful I am for this comprehensive guide. It’s truly amazing to see how nature has provided us with such powerful healing foods. I can’t wait to incorporate these superfoods into my diet and start my journey towards a healthier liver. Thank you for sharing this enlightening content and helping people like me take charge of our health. Here’s to a revitalized liver and a better life! Cheers!"
I love how you explain everything is very easy to understand what you mean and what you’re talking about. I really appreciate this video because there is a lot of medical attention and doctors that just don’t really seem to care or explain these things to a point where people can understand them, I really appreciate this video that you did. I completely understand what you’re saying and I am 100% totally agree with everything that you were saying I’m not a doctor I’m not a scientist and for somebody to take the time to explain details like this for people that are not in the medical field to understand this makes it so much easier to take care of ourselves to stop producing to start making so many pills to do so many things I prefer the healthy way and the less pills you need to take the better
Amazing how advice changes from day to day , I recently saw an article saying eggs are bad for you , links to heart disease etc . I will just eat what I want at moderate portions , that’s the key , moderation .
Amazing content, proper and clean delivery, very good use of media(editing and transparent blackboard). Thank you for what you do!
Don’t eat food with higher Sugar levels and chemicals
That’s funny about oats. My auntie, who was a Highland Scot, used to tell stories about the Highland folk. How they would eat a bowl of porridge oats with butter milk and that would sustain them during the hard working day on the land. No fancy vegetables either.
Just amazing information and delivery I feel so guilty that is free I need to seen this amazing doctor some gratitude??
Cheese and Dairy?
You guys give me untold knowledge and I thank you, but no one mentions drugs/medication
Brilliant. Life saving. Honorable.
Ty, sir.
Radiation from Chernobyl was reversed with apple pectin which helped
How can you soo much inteligent you want I eat poison to get clean poison
Thank you so much …..so appreciate what you show us.
thank you sir