Throat Chakra Yin Yoga {25 mins} | Expression of Authentic Self
Throat Chakra Yin Yoga | Expression of Authentic Self
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Ready to express your authentic self?
#yogaforauthenticity #throatchakrayinyoga #yinyogaforselfconfidence
Ready to express your authentic self? The Throat Chakra is the seat of our self expression, communication and the expression of our authentic self. It incorporates the throat and the ears (and thyroid) all relating to communication with the world. If you have been feeling stuck, lost your voice, or feeling as if you are struggling to express your true self with clarity, this practice is for you! I express myself with authenticity…
Today we work with the Liver and Gallbladder meridians to bring balance and connection to this chakra. Enjoy! And stay tuned to the end for a little bit of Lucy love!
Props: 1-2 blankets (blanket: http://amzn.to/2v0U0eh) (optional)
Thank you for practicing with me today and I look forward to practicing with you again very soon!
Peace & Namaste,
Aprille
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*Disclaimer – The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support development of this channel and more content! Thanks for the support! Here are a few of my favorite yoga products – props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker