Solar Plexus Chakra (Manipura) Mudra Variations: Tutorial | Three Vajras

By admin | March 23, 2024 |

Manipura/ Solar Plexus/ Third Chakra- Tutorial with variations and bonus Mudra: Protector of Manipura Chakra. Open, activate and use the healing power of this Chakra during Meditation to balance your Center.

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Manipura Chakra is the Center of our body, where Kundalini rests. Its primary influence is on the digestive system and it controls the elements of:

Earth: 0:10
Water: 0:22
Fire: 0:39
Air: 0:54

Snake Mudra- 1:08
The protector of Manipura is Snake (Kundalini) Mudra,
it has a strong connection to the digestive system which is also associated with the center of the body.

Mudra-Yoga by Vladimir Pyatsky
Music: ‘Fields’ by Hanan Pyatsky
https://www.youtube.com/hananpyatsky

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Posted in Solar Plexus

22 Comments

@kamatessy on March 23, 2024 at 5:29 pm

Wow, I love it thank you!
@parisavaasanthi6277 on March 23, 2024 at 5:31 pm

How much time shall we practice the mudras duration please
@chiragpatel5787 on March 23, 2024 at 5:33 pm

question – what do you mean by variations of mudra? what does earth – 0:10 represents? 2nd Q- how do we know if solar plexus is hyperactive or has diminished function? do we focus on inhalation if hyperactive or diminished function?
@alejandrostackingbenhas2675 on March 23, 2024 at 5:41 pm

What does it mean by fire earth water air mudras and snake mudra do all these mudras open solar plexus chakra
@therichdude895 on March 23, 2024 at 5:48 pm

It looks like ninja sealing technique’s
@ThreeVajras on March 23, 2024 at 5:49 pm

Variations of Manipura Chakra Mudra-
Earth: 0:10
Water: 0:22
Fire: 0:39
Air: 0:54
Snake Mudra: 1:08
@KrisscoachvocalFr75 on March 23, 2024 at 5:50 pm

Is it the same for women? Or should the positions be reversed in order for the left fingers to be on top in general?
@ONSYOGA on March 23, 2024 at 5:52 pm

Very very good.. Go ahead… plz watch my channel if u get time.
@anatoliecararus7751 on March 23, 2024 at 5:54 pm

Videoclipurile nu au subtitrare si nu pot intelege semnificatia lor. Daca puneti subtitrare in limba romina vreau sa fiu primul cel anuntat sint foarte interesat.
@jitendrakumar1673 on March 23, 2024 at 5:55 pm

ओम नमः शिवाय
@shobhakale7956 on March 23, 2024 at 5:56 pm

Good
@MyViren on March 23, 2024 at 5:58 pm

Thanks
@alejandrostackingbenhas2675 on March 23, 2024 at 6:06 pm

Can i just hold snake mudra for solar plexus chakra or do i do all at the same time whats more powerful
@alejandrostackingbenhas2675 on March 23, 2024 at 6:08 pm

What do you mean by earth fire water air mudras and snake mudra ?
@RizzyG007 on March 23, 2024 at 6:10 pm

Thank you..
@purpleracoon123 on March 23, 2024 at 6:11 pm

thank you
@alejandrostackingbenhas2675 on March 23, 2024 at 6:11 pm

Can i just practice one mudra like snake mudra for solar plexus
@curiousscientist6077 on March 23, 2024 at 6:17 pm

Thanks!
@AngeloCarloARojas on March 23, 2024 at 6:18 pm

Thank you and post more.
@coldfeetmonsoon9832 on March 23, 2024 at 6:21 pm

So can we do all 5 in one seating about 2-3 mins each? Or do they have specific uses?
@constantinmihailpopescu1340 on March 23, 2024 at 6:23 pm

Gratitude !
@amitabhprasad3600 on March 23, 2024 at 6:25 pm

I really appreciate the ease with which you perform the mudras. I would like to know where did you learn these complex mudras. I have been reading texts which provide knowledge of mudras but you mudras are complex. If possible, kindly explain the underlying principles of your mudra formation in your future videos. Thank you for sharing such jewels.