Solar Plexus Chakra Exercises for Inner Strength
Solar Plexus Chakra Exercises for Inner Strength
Your third chakra, or Solar Plexus Chakra, is the core of your inner strength. It regulates your metabolism and overall energy flow. Use these simple exercises to open your solar plexus chakra and increase your confidence and personal power. Learn more from Complete Guide to Chakra Healing & Meditation at http://bit.ly/1kTpNZ0
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Thank you <3
Thank you so much
Isn’t it yellow?
Thanks, so much word to be done… always the right foot up?
Love the exercises! 🙂
Can you offer any insight on childhood trauma and the Solar Plexus? I have heard our insecurities or stored emotional pain can be stored in the SP; is this true and, how can we shift these energies for good?
you’re cool!!!! loved this video
Can i just do regular crunches
Have u opened your 3rd eye
thank you
And if u can can’t get to the position first indicated?
Sir please tell me howmany times for first posture. Can we do other leg too.
Nice
hi how long it will take to switch first chakra to second chakra
So which chakra is yellow ? ;-))
It´s the yellow Lotus for Manipura Chakra, orange is Svadhistana
Yellow mate
Thank you brother. 🙂
1:00 – 1:38
This content is a page-turner. I read a similar book that I couldn’t put down either. "Rising From Within: Unlocking Your Innate Power to Conquer Adversity" by Vincent Starling
I can’t sit like that so What should I do ??
hey ,if anyone else trying to find out 6 chakras in body try Nevolly Chakra Expert Nerd (just google it ) ? Ive heard some interesting things about it and my cousin got excellent results with it.
My son you are way off.,.. you confuse sacral with solar plexus chakra …….but I forgive you
Lol. 3rd chakra??? Orange???
Red, orange, yellow, green, blue, indigo, violet.
I count 2nd.