Sacral Chakra Guided Meditation
Sacral Chakra Guided Meditation
Welcome to your Sacral Chakra Guided Meditation!
The sacral chakra, also known as the svadhisthana chakra, is the second chakra in the chakra system.
If you have no idea what chakras are and you’d like to learn more, check out this blog post: https://roamingyogi.co/7-chakras-what-is-a-chakra
The svadhisthana chakra is our chakra of identity, creativity, and sensuality. It represents our ability to play and go with the flow of life.
When the sacral chakra is out of balance, you might experience feelings of greed or restlessness, or you might feel a bit lackluster and lacking creativity, depending on whether it’s overactive or underactive.
You can read more about the sacral chakra in this blog post: https://roamingyogi.co/sacral-chakra-second-chakra-svadhisthana
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Relaxing Meditation Music by Eric Bartel. https://free-meditation-music.com