Sacral Chakra Guided Meditation

Sacral Chakra Guided Meditation

Welcome to your Sacral Chakra Guided Meditation!

The sacral chakra, also known as the svadhisthana chakra, is the second chakra in the chakra system.

If you have no idea what chakras are and you’d like to learn more, check out this blog post: https://roamingyogi.co/7-chakras-what-is-a-chakra

The svadhisthana chakra is our chakra of identity, creativity, and sensuality. It represents our ability to play and go with the flow of life.

When the sacral chakra is out of balance, you might experience feelings of greed or restlessness, or you might feel a bit lackluster and lacking creativity, depending on whether it’s overactive or underactive.

You can read more about the sacral chakra in this blog post: https://roamingyogi.co/sacral-chakra-second-chakra-svadhisthana

IIf you have questions, feel free to ask in the comments, and if you’d like to connect with me, you can do so at any of the following…

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Relaxing Meditation Music by Eric Bartel. https://free-meditation-music.com

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