Manipura Chakra Meditation | "RAM" Chanting to awaken Solar Plexus Chakra
Manipura Chakra Meditation | "RAM" Chanting to awaken Solar Plexus Chakra
Meditation to heal the Manipura Chakra:
• Put your hands before your stomach slightly above the Navel. Let
the fingers join at the tops, all pointing away from you. Cross the
thumbs. It is important to straighten the fingers.
• Concentrate on the Navel and chant the sound RAM.
#ManipuraChakra also known as Naval Chakra or Solar Plexus Chakra is located below your sternum, about two inches above your belly button. It is connected Good health, empowerment, and release from stress, burning of past karmas and awakening of divine love. Beeja mantra for meditation on this Chakra is RAM. Daily meditation with this mantra resonates with the vibration of the chakra and balances Manipura Chakra.
To know more about Naval/Manipura Chakra
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