Manipura chakra is the third chakra that comes after the Swadhishthana chakra. The mantra ‘Rum’ represents the Manipura chakra or solar plexus
This video covers-
1) Benefits of Activating Solar Plexus Chakra
2) How to activate Manipura chakra or solar plexus
3) Practice of Kapalabhati
4) Awakening of Devi Shakti
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