How to Open All 7 Chakras as Explained in Avatar: The Last Airbender

How to Open All 7 Chakras as Explained in Avatar: The Last Airbender

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“Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being. Some say there are 114 different chakras, but there are seven main chakras that run along your spine. These are the chakras that most of us are referring to when we talk about them. Each of these seven main chakras has a corresponding number, name, color, specific area of the spine from the sacrum to the crown of the head, and health focus.” – healthline.com

The episode “The Guru” from Avatar: The Last Airbender does a pretty great job of explaining the difference and how to open each of the 7 chakras located in the human body.

Fun Fact: The background music for each chakra talked about in this video is the approximate frequency.

Root Chakra, Frequency: 396 Hz
Sacral Chakra, Frequency: 417 Hz
Solar Plexus Chakra, Frequency: 528 Hz
Heart Chakra, Frequency: 639 Hz
Throat Chakra, Frequency: 741 Hz
Third Eye Chakra, Frequency: 852 Hz
Crown Chakra, Frequency: 963 Hz

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