How to make Cauliflower and Kale Soup | Vegetarian soup Recipe with cauliflower and Kale UK

How to make Cauliflower and Kale Soup | Vegetarian soup Recipe with cauliflower and Kale UK

A VEGETARIAN CAULIFLOWER AND KALE SOUP RECIPE

CAULIFLOWER
An excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6. It’s also a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin.

KALE
Kale has more iron than beef. It’s high in Vitamin K, Vitamin A, Vitamin C and calcium.

Cauliflower and Kale Soup
Ingredients
1 Large head of Cauliflower, cut into florets
3 Tbsp Olive Oil
2 Onions,diced
1 baking sized potato,peeled and diced
2 Garlic Cloves
2 stock cubes
250g Kale

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