How Diets Really Work! (The stages of dieting)

How Diets Really Work! (The stages of dieting)

Hey you guys! Today I wanted to share something a little bit different with you, and just have fun with this video about diets!

This is a humorous video about “how diets really work”, which I thought would be fun to make since I have lost weight and followed a lot of bad/ fad diets along the way – and did all sorts of silly things until I found a method that worked for me.

Hope you enjoy!
Liezl Jayne XO

PS. // disclaimer // THIS VIDEO IS PURELY FOR ENTERTAINMENT PURPOSES. THIS IS NOT REAL ADVICE. THIS “ADVICE” IS NOT SUITABLE TO FOLLOW. RECIPE/S INCLUDED IN THIS VIDEO ARE FOR ENTERTAINMENT PURPOSES ONLY – THEY ARE NOT SAFE FOR CONSUMPTION, OR ANY DIET OR EATING PLAN.

ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..)

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/

★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea…

★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-…

★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-c…

★ WEIGHT LOSS MEAL PLAN VIDEO #2: https://www.youtube.com/watch?v=eu-HN…

★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-y…

★ 5 WEIGHT LOSS BREAKFAST IDEAS: https://www.youtube.com/watch?v=cvnSh…

★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr…

★ MY WEIGHT LOSS STORY: https://www.youtube.com/watch?v=1irWm…

*This video in NOT sponsored – All opinions are my own.
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★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

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★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequent…

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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

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***IMPORTANT DISCLAIMER ***

THIS VIDEO IS PURELY FOR ENTERTAINMENT PURPOSES. THIS IS NOT REAL ADVICE. THIS “ADVICE” IS NOT SUITABLE TO FOLLOW. RECIPE/S INCLUDED IN THIS VIDEO ARE FOR ENTERTAINMENT PURPOSES ONLY – THEY ARE NOT SAFE FOR CONSUMPTION, OR ANY DIET OR EATING PLAN. ANY “ADVICE” GIVEN IN THIS VIDEO IS NOT REAL ADVICE, AND SHOULD NOT BE FOLLOWED UNDER ANY CIRCUMSTANCES.

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