Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell
Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell
Within minutes you will feel soothing relief and tranquility throughout your body while utilizing these master pressure points.
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litterally Its Amazing❤❤❤i’m surprised
thanks doctor
Dr. Mandel i am so sorry to inform you that despite trying those methods of getting better sleep, for me it does not seem to work i have tried holding the thumb finger for about 5 minutes it does not work………..
One or both hands?
Sar only one hand are tow hand please tell me sar
Thank you for telling us & showing us where to massage inside the wrist bone
Please sujest … treatment for over sleeping…Sir…
Sir how to remove vitiligo?
Thank you so much doc you solve my seeping problem❤❤❤❤❤
Can I press both hands?
Can acupressure be done if you have low blood pressure? What is the blood pressure of older people can not do acupressure?
Right hand or left hand
good advice doc ,thqnk u
Is there an acupuncture movement I could do to encourage my lymph glands to drain
This works every night. I hate BS, but Dr Mandel delivers. Zero BS. 6-8 hrs every night along with sleep meditation music looped all night. Best ever
Thanks Dr.Mandell. What sort of time to take appropriate improvement after regular practising.
It works really many thanks
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All the comments below are manipulated… bullshit it never works
I pressed this point of my wife’s hands as she was badly suffering from insomnia, numbness in feet and pain in little finger r foot. There was little relief in her sleep and neuro pain in little foot finger. The next day I pressed this point on both the hands and also below the out side ancles of both the feet toward little finger side. Her feet numbness and pain in the little finger of right feet was over and she had a sound sleep. Thnx sir for your wonderful video
Are you supposed to do both hands, or just one?
Ah yes. My Qi is in balance. I had severe insomnia for 87 years but once I aligned my life energy meridians I found myself in the sweet embrace of the once elusive state of slumber. Unfortunately, when I woke I was a bit drowsy, haven’t felt this way in over a decade, and strapped my watch on a little to tight on the wrong wrist. My "knock out" wrist. I now suffer from irreversible spontaneous narcolepsy. It has taken me 6 weeks to type this message. Or maybe i just haven’t woken up yet.
Love you sir, excellent benifit
Do I need to do both hands, Dr.?
I am a 62 years old male. I am getting good sleep but out of 6 to 7 hours’ sleep, I am getting hardly 1 hour’s deep sleep. Remaining part of my sleep is filled with dreams which are mostly vivid. While getting up in the morning, I am feeling sleepy and tired. I try to compensate by sleeping during day time but even my sleep during the day is filled with dreams.Could you please comment as to what could be the reason and any possible remedy?
THANKSfor the notice from God Hiscreative creation
Good idea i do this cause i cant complete sleep tight
Dark sircal liye jarur batana,thanks
Thank you. It works!
Thank you so much sir for information
Maybe you said this, but do I do both hands? Already relaxed with just one hand!
Do I do this on both hands
both hands or just the left one?
Thanks doc , I feel good .
Great service to mankind.
Love from Punjab INDIA
Both hands or only left ?
प्रणाम करके मैं भी बहुत लववन हु।
kindly make a video on Prostate enlargement treatment
I sleep but when I wake up i feel as if i don’t sleep well what is the cause
I had a bad sleeping problem but after doing this it’s really works miraculously… thankyou doctor..
That’s great sir.. ❤❤❤
Thanks doc this is great for sleep and immunity
How many times can I do or can I do twice
Please answer me