Guided Meditation Opening The Heart Chakra

Guided Meditation Opening The Heart Chakra

The Fourth Chakra, known in Sanskrit as “Anahata” (meaning “Unbeaten”), is where one gives and receives love. This is where one connects with one another and shares this beautiful energy without losing oneself. This is the chakra for love. The color this chakra (Lower Heart Chakra) emits is Green. Air is the element ruled by this beautiful chakra,

Our Heart rules Unconditional Love and the lower Heart rules human love. It also governs compassion, healing, lungs, breath, and our sense of time, which is tied into the rhythmic cycles of our breath and heart beat.

The heart chakra, responds at a harmonic level of vibration. It is the sounding together of both upper and lower Hearts that literally opens an energy portal. This portal is literally described as unconditional love and Infinite Compassion.

The Metaphysical Attributes of the 4th Chakra include: Unconditional loves, ability to give and receive, compassion, humanitarian, nurturing, friendly, outgoing, balanced, in touch with one’s feelings, empathetic.

The heart chakra which is the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level. The 4th Chakra is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect.

It is pleasure, the enjoyment of Life, and the expression of Life in enjoyable fashions that nurture your conversion with this emerging portal of Compassion within the Universal Heart.

When The Heart Chakra is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing.

Love Is the unifying force, the energy that is the most fundamental part of the universe, and of ourselves. To open to love is to reach to the deepest places and connect with our true essence, our spirit, and our soul.

Physical Benefits: Energetically promotes self-healing, feeling/empathy, compassion, and service to others. You will feel a great compassion for all living creatures, and will recognize their amazing intelligence! You will be kind, caring, understand, joyous and outgoing, feeling completely at ease with yourself and the people in your life.

This formulation contains numerous frequencies, programmed energy, mantras such as”YAM” and affirmations

IMBALANCED CHARACTERISTICS of the 4th Chakra include: Demanding, overly critical, possessive, moody, melodramatic, manic-depressive, uses money to control people, Heart Palpitations, chest pain, poor circulation, high/low blood pressure, and in more serious cases, heart attack, ruled by your own emotions; sadness, anger, grief, despair, greediness and happiness will come over you with no or little control.


-To Receive the maximum benefits from this formula, make sure there are no disturbances when listening, sit or relax in a peaceful quiet place and close your eyes, focus on your breath while transitioning into a meditative state.

Opening your heart chakra will enable you to experience love feelings towards yourself and others, to connect to the vibrational state of love and, therefore, magnetize great people into your life which resonate the same energy.

Here are the affirmations of this subliminal meditation:
My heart is filled with emotions of compassion, forgiveness and pure love
my heart is open to accepting myself and others for who they are
I’m looking into people’s souls, through their masks and boundaries
I am allowing myself to receive the infinite love from the divine universe
The love I send connects me with wonderful human beings
The love I feel in my heart resonate high vibrations and angelic light
I open my heart for true soul connection with good hearted people
I depend on myself for my own happiness
I am the only provider of my happiness in life
My positive vibrations of love connect me with amazing people

My heart is expanding as I am allowing myself to feel the love frequencies
#heartchakra #meditation #anahata #love #chakras

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  1. @annamarianagy8626 on January 23, 2024 at 4:55 pm

    This is exactly what I needed in this moment, your meditation woth your voice and music not only cleaned my heart but enlarged it, too. Thank you so much, Brian!

  2. @jaishripabari757 on January 23, 2024 at 4:56 pm

    Wow thanks ❤️

  3. @nefarioussagittarius8906 on January 23, 2024 at 5:00 pm

    I did the throat meditation last night. I was going to proceed upward because of certain physical symptoms I had, but listening to both intros of Ajna and Anahata, I am glad I came here first.

  4. @msmariapittman on January 23, 2024 at 5:01 pm

    Thank you that was amazing ❤️

  5. @klaudiapikula271 on January 23, 2024 at 5:02 pm

    Wow, these meditations are getting better and better. This hart meditation feels like caressing velvet fabric.It feels soft and beautiful.
    Or like when you are little and your parents or grand parents or your favourite adult is caressing you. You feel loved and nurtured and safe.
    I don’t know, it just does something amazing to me. My whole nervous system relaxes and all I can do is surrender to the whole experience. It leaves me craving that experience more and more. I am able to think about the meditation when I need to and somehow it puts me back to that state just remembering it. My breath slows down, and I relax. I am so glad I decided to do this listening to one chakra meditation at a time for 7 days each. It’s starting to reflect on the outside as well. Magic is happening.
    I am noticing all sorts of things improving.
    Thank you thank you thank you ❤

  6. @Sue-rp6dq on January 23, 2024 at 5:03 pm

    Love & Light to ALL X❤X

  7. @cosmogoy1895 on January 23, 2024 at 5:04 pm

    Brian, What Do You Think About Doing An 8 Hour Sleep Meditation For The Heart Chakra ??? Alot of us have a blockage here that need this to be opened to change careers & serve others & meet our star family…..thanks for considering

  8. @emmelinepitcher6721 on January 23, 2024 at 5:08 pm

    Thank you so much Brian that was just beautiful AROHANUI from New Zealand

  9. @elvenatheart982 on January 23, 2024 at 5:08 pm

    I can listen to your speeches for hours.

  10. @heatherarcangel943 on January 23, 2024 at 5:11 pm

    I am loving this series. I’m so grateful that I’ve found it. Thank you thank you!

  11. @geneledue5982 on January 23, 2024 at 5:11 pm

    Thank you so much Brian for this wonderful meditation and so many others! Rarely a day goes by that I don’t listen to one of them. Whenever the chatter in my head seems to be taking over I use one of your meditations to quiet and override and re-program. I love this heart meditation. Keep doing the work you love and loving the work you do, it is such a gift to us all!

  12. @melaniefontanilla6742 on January 23, 2024 at 5:16 pm

    this meditation video so powerful beautiful light in earth I can see God clearly thank you god bless you more happy new years beautiful day yesterday today

  13. @asaneryoga on January 23, 2024 at 5:19 pm

    Brian, I had that dream – I was told u were my spiritual master.

  14. @ayalahreal7488 on January 23, 2024 at 5:23 pm

    I love you Brian, you are a gift to humanity! Thank you! Thank you! Thank you!

  15. Whitley Blaine on January 23, 2024 at 5:23 pm

    THIS WAS AMAAAAAZING!!!!! i got up and everything was glowing omg! i feel soooo happy

  16. Whitley Blaine on January 23, 2024 at 5:24 pm

    Hey Brian, I did this and felt AMAZING, i was so happy and everything looked glowy and my relationship with my girlfriend was so loving that day. But then for the last couple days i’ve only slept a few hours at night, i lie in bed at night with too much energy. Could it be this meditation? Should I have done the root chakra first? Or is it just a coincidence? Thanks!

  17. @bestillandlove789 on January 23, 2024 at 5:25 pm

    This is incredible thank you for sharing this beautiful meditation and self discovery educational resource it’s truly helpful no matter how far along you may be in the awakening process you are!

  18. @miamorlifestyle714 on January 23, 2024 at 5:26 pm

    Thank you so much,you have helped me a lot with your meditation

  19. @tb150515 on January 23, 2024 at 5:26 pm

    That was absolutely amazing. Thank you Brian

  20. @shininbright1315 on January 23, 2024 at 5:27 pm

    Thank you for this meditation. It had me weeping like a baby. I’m am grateful.❤

  21. @Lucky888B on January 23, 2024 at 5:27 pm

    1111 likes wow

  22. @blisswkc3344 on January 23, 2024 at 5:31 pm


  23. @buttaboo5846 on January 23, 2024 at 5:32 pm

    Brian I had to come back and say thank you so much for this heart opening meditation.The level of healing I have received was way more powerful and life changing for me then years spent in a Bible believing HOLY GHOST tongue talking church. Chakras are the real deal….THANK YOU THANK YOU THANK YOU I WILL do this meditation again and again it is amazing.

  24. @dionnemowatt1756 on January 23, 2024 at 5:40 pm


  25. @davenayoung3835 on January 23, 2024 at 5:41 pm

    This is AMAZING I LOVE YOU ALL!!!!!!

  26. @MrSolfreeman2 on January 23, 2024 at 5:43 pm

    You always deliver the goods Brian. Thankyou

  27. @jimmycrim9020 on January 23, 2024 at 5:45 pm

    Every since I was young to now this one is my center. Because I have always loved myself , love all of existence and love enemies. I have always known that to love others , you have to be able to love yourselves first. This is the reason I don’t believe in those so called mental illnesses because they are really emotional issues. All emotions come from your heart and not your brain. Since your heart-brain is your second brain and is the set of knowledge and wisdom. It’s the heart (heart-brain) that controls everything in your body.

  28. @GLOWORMFORLIFE on January 23, 2024 at 5:45 pm

    At 7:40mins there was a huge interference. This has never happened while listening to this meditation

  29. @ReincarceratedRoyal on January 23, 2024 at 5:46 pm

    Thank you Brian, humans like you give me hope…

  30. @stargazingturtle8877 on January 23, 2024 at 5:47 pm

    Wow! I am energized! That was great

  31. @trudiedavis4504 on January 23, 2024 at 5:48 pm

    Amazing. Love you all and feeling loved ❤

  32. @madgepreyser-grantham3134 on January 23, 2024 at 5:48 pm

    Wow, this is the second time I participate in this meditation. Thank you for sharing your light with us, I am so grateful❤️ i facilitate art therapy in impoverished communities in South Africa and find great value in preparing myself to work from my heart space❤️ bless you Brian

  33. @LisaLywulf on January 23, 2024 at 5:49 pm

    I can’t believe I found this gem. I’m loving it. I’m sharing this with others. I’ve tried other guided meditations but I always come back to Brian there’s nothing like him . I’m particular about who I allow into my meditation space. I feel calm and completely relaxed listening to this…❤

  34. @DeliDariaArt on January 23, 2024 at 5:50 pm

    This was the best meditation ever! Thank you!

  35. @BrianScott1111 on January 23, 2024 at 5:52 pm

    Start your Day and your week off right by Opening your heart chakra. It’s not just about love. There is a great power when you open your heart. The sound on this ended up to be incredible thanks to my sound editor.. I’m hoping that by opening your heart you tap into the feelings that are within you and allow you to achieve your wishes and find a greater resonance with the world around you. Much love ❤️

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  36. @ciggytwiggy on January 23, 2024 at 5:52 pm

    Just want to add on, I am not sure why, but when it comes only to the heart chakra, my tears just flow freely. Not of sadness or anguish, but I think with pure love. Thank you for the beautiful music and words of affirmation.