A Guided meditation with 1 Hour of talk down to help you sleep. This meditation is a journey or story through a maze with different experiences to be visualised. As you progress through the maze of deep sleep and relaxation you will eventually get to a place where you can lay your head down .
My name is Christian Thomas and I will be voicing this guided meditation for you to relax to, it would be great to hear your thoughts on this story.
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My most popular Meditations here: https://www.youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_
Long Meditations: https://www.youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T
Voice Only meditations: https://www.youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft
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