Do you suffer from a fatigued body and mind, high levels of stress and suboptimal health? Do you have osteoporosis, joint pain, mood swings, or blockages to wisdom? It’s time to improve your body’s vital energy.
A daily practice with Energy Bagua as the main focus will start with Energy Bagua Aerobics to invigorate your body and mind. An hour of Energy Bagua every day can quickly replenish vitality, enhance lifeforce energy, improve immunity, strengthen the body, prolong life, and increase intelligence. The balance of yin and yang is restored. Energy Bagua helps you live your life at full capacity.
0:00 Energy Bagua Aerobics
12:54 Energy Bagua Daily Practice Guide
1:22:56 Bodhi Meditation Closing Exercise
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