HOW TO LOSE WEIGHT WITHOUT DIETING | 5 SIMPLE STEPS!

HOW TO LOSE WEIGHT WITHOUT DIETING | 5 SIMPLE STEPS! Are you struggling finding motivation to go on a diet? Did you know that there are some simple things that you can do right now to help you loose weight without investing a lot of time and money in the latest diet? In this video…

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The Mediterranean diet explained.

The Mediterranean diet explained. In this episode, we discuss the Mediterranean diet. The Mediterranean diet began in the Mediterranean region and is based on the traditional food that was eaten in that region. It consists of eating whole grains, fruits and vegetables, nuts, legumes, spices, seafood, and extra virgin olive oil. In moderation, you can…

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Diet dictated by blood type?

Diet dictated by blood type? Is the right diet for you all dependent on what blood type you are? Rebecca Jarvis speaks with Early Show Medical Correspondent, Dr. Jennifer Ashton, to see if this technique makes sense.

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Here's a Diet That Treats Depression

Here's a Diet That Treats Depression Did you know that A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in your thinking? There’s been a growing body of research showing an association between diet, inflammation and depression. Recently two Australian studies show that eating a…

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Vegan Diet or Mediterranean Diet: Which Is Healthier?

Vegan Diet or Mediterranean Diet: Which Is Healthier? What’s healthier: a vegan diet or the Mediterranean Diet? Neal Barnard, M.D., clears up the confusion in a presentation from the International Conference on Nutrition in Medicine on Aug. 10, 2018 in Washington, D.C. Learn more about a plant-based diet at PCRM.org.

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Top Diet Plans for Weight Loss

Top Diet Plans for Weight Loss Dr. Majd reviews the pros and cons of 5 of the most popular weight loss diets of today, including the Atkins, Keto, Weight Watchers, Flexitarian, Paleo diets. Majd MD – Your YouTube Family Doctor, reviewing what you really need to know about the latest medical topics, news, & headlines.…

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The Benefits of the Keto Diet and How it Helped Montel Williams

The Benefits of the Keto Diet and How it Helped Montel Williams Don’t Miss the New Youtube Channel ” The Dish on Oz” http://bit.ly/DishOnOz for the best recipes of the Dr Oz Show! Dr. Oz reveals groundbreaking research about the benefits of the keto diet. Then, actor Montel Williams opens up about how the keto…

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