Answering Questions About Meditation [Third Eye, NoFap, Procrastination]

Answering Questions About Meditation [Third Eye, NoFap, Procrastination]

Answering fan questions about meditation
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#MentalHealth #Meditation #Spirituality


  1. @heymikey120 on February 12, 2024 at 5:02 pm

    bin shapiro?

  2. @hollowedboi5937 on February 12, 2024 at 5:03 pm

    Weird to see how much Dr.K yelled just a couple years ago, but he seemed super avid about this stuff before and still is today but calmed down.

  3. @pinutpants on February 12, 2024 at 5:04 pm

    The algorithm in YouTube is saving me I think. Thank god for your dr k

  4. @terryh.9238 on February 12, 2024 at 5:04 pm

    bro my third eye is OPEN

  5. @KinnetMontana on February 12, 2024 at 5:05 pm


  6. @Valto4life on February 12, 2024 at 5:06 pm

    Catching the moment of sleep is one of my favorite ways to meditate. I somehow gravitated towards it by myself and found myself utterly fascinated since it was "my discovery". It’s a very powerful experience when you realize where you are for the first time, one step in this direction is sleep and one in this one is being awake. Sitting on the precipice and developing the ability to stay there for a while is very interesting. I wonder what it would look like on a brain scan.

  7. @mintee8638 on February 12, 2024 at 5:06 pm

    I wonder if that effect has to do with electromagnetism.

  8. @riki4644 on February 12, 2024 at 5:09 pm


  9. @williamlin9360 on February 12, 2024 at 5:10 pm

    I definitely felt a little sparkle or something or maybe it was nothing at all from the forehead thing

  10. @RobertManzano on February 12, 2024 at 5:13 pm

    Sometimes I experience the "moment of sleep" he mentioned.

    It happens when I realize my thoughts are becoming irrational / dreamlike.

    I’ll have a train of thoughts that goes like "Tomorrow I need to pay bills… Do I get paid this week? I could ride a surfboard to the bank and ask. The ocean is beautiful this time of year."

    Then I realize the last few thoughts didn’t make any rational sense and it clicks that I’m about to fall asleep.

  11. @kyojindesu8167 on February 12, 2024 at 5:15 pm

    I actually know this sensation cuz I am into asmr and this is exactly that tingling on the forehead. Otherwise, I would call it the feeling somewhere on your skin when you think something is going to touch that spot. I had this like when I move in my room and it’s completely dark in there and I know where everything is, my skin tells me where I am going to touch something until I do so.

  12. @swagsukeuchiha7599 on February 12, 2024 at 5:18 pm

    Wouldnt masturbation hurt adhd?

  13. @monocyte2210 on February 12, 2024 at 5:20 pm

    The best explanation of meditation out there, awesome man!

  14. @JLchevz on February 12, 2024 at 5:21 pm

    Oh shit! I’ve done the "catch the moment of sleep" meditation without noticing, it’s really interesting to be aware of the state of the brain when it’s meditating and the difference as it begins relaxing into sleep, I’ve even felt myself dozing off and my body relaxing and almost falling, but I always catch myself, sometimes BEFORE it happens. good stuff lol

  15. @breakingcandy3033 on February 12, 2024 at 5:22 pm

    What do I do if I procrastinate, and still don’t do the assignment at the last minute

  16. @81gamer81 on February 12, 2024 at 5:24 pm

    "I am not the body, either am I the mind" –Sadhguru

  17. @danwhitaker816 on February 12, 2024 at 5:26 pm

    Surely the third eye meditation feeling is just placebo? Expecting to feel something so you do, only reason I say this is because myself included and the chat seem to mostly feel different things. If it was a genuine effect surely people would feel the same thing, not in some cases complete opposite feelings?

  18. @angela_eric on February 12, 2024 at 5:26 pm

    I didn’t feel anything, I saw something. It was vague and distorted like an old tube tv, but there was an image there.

  19. @philnorberts4324 on February 12, 2024 at 5:26 pm

    My new Jordan Peterson

  20. @somebassdude on February 12, 2024 at 5:27 pm

    Haha catching the moment of sleep is what I do most mornings on accident. Usually happens if I wake up at 4 a.m. and try to sleep again. For some reason that helps me to stay aware. It’s one hell of a trip, that’s for sure.

  21. @EHyde-ir9gb on February 12, 2024 at 5:27 pm

    The meditations that seem to work best for me seem to be the ones that involve more external stimuli, such as third eye or sound.

  22. @nemek2082 on February 12, 2024 at 5:28 pm

    So what would be the solution for someone like me who does not procrastinate but simply don’t show up, don’t study, fail if I fail, then end up fucking up my entire life ? It’s a thing like, I don’t want to work, but I would like to be a normal person and like or accept that I have to work. Everyone I know is just programmed ”well that’s life” and they have 0 resistance towards it. I just run away from everything because the past 10 years have been a pain to live. With college, new job etc. Now I’m just doing nothing watching my life fall appart and I don’t seem to care. All I can think of is, ”well I could only hope I would be ok with this like everyone else. idk anymore

  23. @electron2601 on February 12, 2024 at 5:28 pm

    Being present is focusing on action. That’s exactly what I needed to hear.

  24. @chxngii2382 on February 12, 2024 at 5:33 pm

    dr. k spoke chat down with their bull when he was talking about "catching sleep" hahah

  25. @MatrixAnalysis on February 12, 2024 at 5:34 pm

    felt absolutely nothing from the third eye technique

  26. @GuyMichaely on February 12, 2024 at 5:34 pm

    "You can’t lose 50 pounds. It’s impossible." -Dr. K

  27. @theanonymousseeker3952 on February 12, 2024 at 5:35 pm

    I like Dr. K’s attitude to the comment that something was impossible as a kid.

  28. @kapjoteh on February 12, 2024 at 5:39 pm

    20:20 so if semen makes me powerful I should seek out more to put in my body then

  29. @AmberyTear on February 12, 2024 at 5:43 pm

    27:02 I think you should’ve specified that these things aren’t real just like 3rd eye.

  30. @cory19 on February 12, 2024 at 5:43 pm

    For me the shame is a huge part of it and the only thing that’s helped me is meditation. Getting distance from expectations and worth assessments helped me realize that the shame is just how my mind has learned to interpret it and that it doesn’t have to be my reality.

  31. @gabedepaul5407 on February 12, 2024 at 5:43 pm

    The closer he is to the mic, the more motivated I am to do my homework

  32. @quintincastro7430 on February 12, 2024 at 5:44 pm

    I have this idea of being like vision from marvel and projecting a beam from my forehead at what I want to focus on

  33. @GuillermoSmyser on February 12, 2024 at 5:45 pm

    How does one find a guru?
    Is Dr K a guru?

  34. @csupor1046 on February 12, 2024 at 5:46 pm


  35. @KenjiMedia on February 12, 2024 at 5:47 pm

    Look up the default mode network and the effects of the Ego. Robin carhart harris is leading some really interesting research in this area.

  36. @aqtauu on February 12, 2024 at 5:48 pm

    You procrastinate cause you actually can do things in last few hours, i procrastinate cause i scared of failing. We are not the same

  37. @g4nked on February 12, 2024 at 5:49 pm

    When I focus on the spot on my forehead, the feeling comes within a second or two and when I take my fingers away it stays for a few minutes even until now when i write this..
    I get this when I wear sunglasses too, help me doc!

  38. @Vitorruy1 on February 12, 2024 at 5:52 pm

    This no mind state is exacly what I feel when I take Salvia! I feel like a newborn baby. Salvia has a reputation of being the "weird" psychodelic, but it’s not weird, just missusterstood.

  39. @kyojindesu8167 on February 12, 2024 at 5:52 pm

    I did the third eye while being confused and emotional and ended up with headache. how the fuck do i focus on something without thinking.

  40. @gitsurfer27 on February 12, 2024 at 5:54 pm

    Meditation is not dangerous at all wth is he talking about? If there’s a couple of case studies based on hundreds of millions of people who’ve meditated throughout the years that doesn’t make it dangerous….its false information like this that really harms society. Don’t warn people away with pseudo science claims of danger from the 1 single thing the entire world needs right now. You’re more likely to get killed by a seagull than experience harmful effects from meditation. You’re from the "meditation must be paid for from as "PROFESSIONAL" guru" camp aren’t you? Which in essence is one of the many reason rich people keep poor people down….i was a fan but these BS warning are leaving a real sour taste.

  41. @sharknadofartquake2449 on February 12, 2024 at 5:56 pm

    Hmm procrastination is very efficient?! So I should procrastinate with getting a GF?! THAT’S NOT WHAT YOU MEAN, RIGHT?!?! 😛

  42. @SenseiRice6969 on February 12, 2024 at 5:56 pm


  43. @yuristinson1858 on February 12, 2024 at 5:58 pm

    I’m really happy to stumble upon this channel and explore alternative ideas on the well-being of the mind presented by Dr. K. Keep up the good work mate.

  44. @karhukoira on February 12, 2024 at 5:59 pm

    How do you reconcile setting deadlines for yourself and not having expectations? Isn’t a deadline an expectation to get something done by some point in time?

  45. @psychozein5605 on February 12, 2024 at 6:01 pm

    for those who didn’t could feel something, i think you need to have your finger touching your facial hair, it like barely touching your forehead, that’s a "1 centimeter away" it is difficult indeed i don’t have hand pulse but it works for me.