MILK THISTLE🌱🌱 (Silybum Marianum)
MILK THISTLE🌱🌱 (Silybum Marianum)
MILK THISTLE🌱🌱 (Silybum Marianum)
**Comes from the seed and flower of Silybum Marianum.
**Has been used since the 16th century for liver conditions
**In 1970 WHO recognized it as Hepatoprotective
**Flavonoids and polyphenols
**Antioxidant, Insulin Resistance Modulator, Anti-Fibrotic, Glutathione Production Inducer, Anti-Inflammatory
**20-50% Bioavailability
Studies on dosage
2100 mg/day up to 48 weeks
480 mg/day up to 4 years
Helpful for CVD, Hepato-protection, Hormonal Modulation
1/2 life is 2-6 hours
Suggest 200mg 3x/day
Side effects: minor. Pruritus, headaches and pharmacokinetics changes.
Additional benefits: estrogen clearance and thyroid hormone regulation.
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto’s, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer’s, etc.
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Designs for Health-MILK Thistle
MediHerb Milk Thistle
Dr. Mercola NAC with Milk Thistle
Pure Encapsulation-Silymarin
Metagenics-Silymarin 80
Dr. Sung’s Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
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The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
Thanks friend
But I have 1 tablets per day only.
That’s 500mg.
Because I’m taking 1 tablets of selenium 200mcg also.
Any advice doctor?
TQ
Dr..what’s the best form of milk thistle to take for liver. Like, tab or powder
..?
CAN WE TAKE MILK THISTLE WHILE KIDNEY STONE IN MY RIGHT KIDNEY
Friends take it successfully for aids.
is California Gold Nutrition silymarin complex meet the prevention dosage ?
Sir, Right now i am taking milk thistle for my right side abdominal pain. Is it ok to continue? because i feel morning pain in my abdominal area, can i continue or stop. Every night 400mg milk thistle i am taking. Waiting for your valuable reply. Thank you sir.
Love they way you explained this. You have a lot of information. Thank you.
THANK YOU VERY MUCH.
Thanks Dr Sung. I like your clarity on any health subject you present. Thanks. Informative and helpful info✋
Thanks!
Thanks lots Doctor
Is Milk thistle ok if it is 1000 mg extract capsules?
How many seeds of milk thistle should be chewed a day?
Awesome video
Can you take it while pregnant?
Great video! I’ve been using milk thistle for a few years now. I was taking methotrexate, xeljanz, leflounamide and narcotics daily plus some. I’m not taking any of those now. I use kratom and milk thistle and valerian root instead of the pharmas. I honestly didn’t know that it helps the liver. Good to know though. My entire diet is organic, soy free, beef free dairy free, pork free, oxalate free and nightshade free. I mainly eat protein from different sources and it’s always the same stuff. But it works. You should do a video on the daily recommendations for grains if you haven’t already. Personally I believe that the food pyramid is set up in order to make us sick and to stay sick. LoL another good video! I appreciate when I find medical professionals who actually know WTF they’re talking about. So many don’t, anymore.
Dr. Sung, I watch many herb and wild plant videos and I absolutely love your videos however I would like to help you help us viewer. Every herbal video I watch from no matter who the maker avoid describing what part of the plant they are referring to… Is it the route, the leaves, the stem the flower, the stock or the plant in its entirety that is being referred too. I have a lot of milk thistle growing behind my home so I surely would not buy it. I would rather harvest it myself and experiment with it on an incremental level. Please help to define the part of the plant that you are referring to thank you very much
Thanks!
great video thank you
Hi Doc
I m new on your channel and watched video for milk thistle very informative video ..please suggest the person gall bladder removed can take milk thistle … or…
What herb use full for after removed gall bladder and after women’s in their menoupous for osteoporosis… ages 50 to 60..Thanks…
Chiropractor?
Thank you.
Excellent video. I’m looking to take milk thistle seed for maintenance, thyroid benefits, and just detox the liver in general. I have the whole seeds. I was going to grind them and just taking that and flushing it with water but then I ran across some research that said that they’re not very absorbable. I read that if you take it with a fat it absorbs better. I also read somewhere that you need to take it on an empty stomach.Do you know anything about these two points?
I could listen to you talk about nutrition all day. You’re a great speaker and I just love that you care about people inside and out!
Milk Thistle does wonders. I’ve used it myself to help lazy thyroid and also suggested to a relative who suffered from fatty liver. It worked in both cases very well.
I wish more doctors knew about this.
Just want to thank you for incredibly good, straight forward and helpful information!!
Where can a find a good source of milk thistle? Is milk thistle tea a good source?
Can it aid in acne?
I’m taking a citrate choline dandelion root I check the ingredients it has milk thistle extract 50 mg is that still good and beneficial to my body even only 50 mg ?
Can anyone recommend a good brand? Or if the extract is better?
l am 47. l have been taking organic Milk Thistle capsules 7500mg ones a day last 3 years. So far no issues and planning to take it the rest of my life. My question is, should l keep taken it or not?.
Again, l haven’t have any issues with it so far!
What of Dr practice is this called and where do I move. I have often said I like a Doctor who tell what I may need to stop and what may help change by diet, exercise, mental health then consider a prescription medication or treatment. I think I said it. I so appreciate you providing such wealth of information along with thoughtful views on what to consider…….
How much milk thistle we should use daily ? Some supplements are 1000-4000 per day isn’t it too much ?
With men it is not really properly called estrogen dominance but the fact that their bodies do not have enough testosterone and family to turn into the estrogens needed through aromastase process, for the needs of their bones, tissues, muscles, brain…When not enough T is available the body turns to making fat which creates the estrogen needed…just as in menopausal women… it is the prospective…the balance…
Hello doctor!
I’ve been taking Milk Thistle as I am taking supplements for training and I want to protect my liver. However, I’ve been having diarrhea for about a week.
Does this mean I am detoxing, or is it a bad symtom and I should stop using it?
hi doctor, what if recently my gallbladder was removed due to fats build up and some other things. and was diagnose with a fatty liver? can I take milk thistle to support my liver ? thank you
Hemorrhoids are an indication of liver damage according to naturepath doctors. When I take Tylenol I get hemorrhoids every single time! Painful and bloody. When I take milk thistle the hemorrhoids disappear! So these doctors are totally right. Pass it on. Hemorrhoids=liver damage or stress.
Dr is carduuce marinus q and silybum marianum gaertn are the same medicine
just tried this supplement and it’s amaziung. smooth and fair skin. must try it.
Hi doc, is a table spoon considered a daily dose?
Dr. Jin Sung, I have been taking 200 mg of Milk Thistle 2-3x’s weekly for more than 7 years to maintain a healthy Liver. My Liver was severely inflamed in 2010 and I quickly changed my lifestyle to healthy diet and exercise after a "detox." I am 66 years old and still eating healthy and walking daily. QUESTION: Should I be concerned about the prolonged taking of my Milk Thistle?
Will milk thistle eliminate my NAC and cúrcumin, and other supplements and vitamins?
FOR ANYONE INTERESTED IN LIVER/KIDNEY AIDS LIKE MILK THISTLE YOU GUYS SHOULD ALSO REALLY LOOK INTO NAC AS WELL AS TUDCA OR UDCA
But Milk thistle saw in google that women with seedling fibroid walls of uterus should not take ….I don’t know how far it’s true . Please explain about this will be helpful to many women
I just want to THANK YOU SO MUCH for being you, and doing what you are doing…