Better Fitness Core

By admin | October 23, 2019 |

Better Fitness Core Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture Approx calories burned per hour: 420 See our range of Fitness Classes at https://www.better.org.uk/leisure-centre/activities/fitness-classes

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5 Keto friendly Breakfast Recipes

By admin | October 23, 2019 |

5 Keto friendly Breakfast Recipes Welcome! Thanks so much for clicking on this video. I hope you enjoy the content and get some ideas! Let me know if you guys try any of these recipes! DISCLAIMER i am n ot a doctor or nutritionist. I know some of you will comment that I eat too…

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Turquoise Healing Crystal | Crystals and Stones with Healing Properties

By admin | October 23, 2019 |

Turquoise Healing Crystal | Crystals and Stones with Healing Properties Turquoise is one of the crystals with properties that amaze me every single day. I love to read up about crystals especially their properties and what they can add to my life and my existence, mentally and physically. I took the most breath-taking crystals and…

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Ruby- a loving and protective crystal of the pure Red ray

By admin | October 23, 2019 |

Ruby- a loving and protective crystal of the pure Red ray Ruby is one of the known precious stones around, aside from stones like Emerald and Sapphire. It’s a good stone for the Root and Heart chakra and it was also said to be one of the most powerful stones around. Disclaimer: Crystals have healing…

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