Mediterranean Diet: How to Lower Cholesterol Effortlessly by Including More Tomatoes in Your Diet

The traditional Mediterranean diet, rich in tomatoes, tomato products, and other carotenoids has been associated with a lower incidence of chronic heart disease. Recent scientific studies have shown that people who eat tomatoes and tomato products regularly are less likely to suffer from heart attacks than those who don’t make tomatoes part of their diet.…

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Everything You Need to Know About the Keto Diet

Everything You Need to Know About the Keto Diet This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine. Watch more on The Dr. Oz Show: https://bit.ly/2BkLSeG Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on…

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Healthy Eating – Portion Control

Healthy Eating – Portion Control Learn how to control your eating by setting up a plate to give you proper portions of each food group. Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, carbohydrates and vegetables. For healthy recipes, visit https://www.sharp.com/health-news/recipes.cfm. Visit our website: https://www.sharp.com Find a doctor at Sharp: https://www.sharp.com/san-diego-doctors/…

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10 HEALTHY HABITS | Mental & Physical Well Being

10 HEALTHY HABITS | Mental & Physical Well Being Previous Video: https://www.youtube.com/watch?v=wDuNkkrqyTo How to subscribe and hit notification bell: Click SUBSCRIBE. Click on bell icon. Easy peezy, lemon squeezy. —————————————­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—- Send me something! Sarah Therese PO Box 3040 Mission Mission BC V2V 4J3 —————————————-­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—- More Healthy Habits! ———————————————————————— **For business Inquiries email me at:** sarahtheresesparkle@gmail.com…

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Let’s Meditate!

The mention of meditation usually brings to mind an old sage sitting crossed-legged in a cave. You don’t have to be old or go to a cave to practise meditation. In fact, meditation is something that everyone can learn and practise in our daily life so that our mind is calm and free from worries.…

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The Cult I Almost Joined – Young Living Essential Oils

The Cult I Almost Joined – Young Living Essential Oils Patreon: https://www.patreon.com/GeneticallyModifiedSkeptic PayPal: https://www.paypal.me/GMSkeptic Young Living Essential Oils is a cult, and an MLM. I almost joined the cult in college, but I got informed and avoided it. I used to thing Young Living was a scam and nothing more, but after having studied the…

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Preserve Turquoise Jewelry ? Learn Some Good Ways

”; However, you must be warned against the fact that turquoise is among those jewelry ingredients, which are prone to wear and tear and can easily lose their worth. So, if you want these jewels to remain with you for longer than desired, you need to follow some good advices. Believe it! You can easily…

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Freeing The Minds – Understanding, The Depth of Perception; Blue Tourmaline Crystal Uses

Freeing The Minds – Understanding, The Depth of Perception; Blue Tourmaline Crystal Uses Keep positive and stay positive, think positive, live positive and work for the righteous cause! FREEING THE MIND is an informational stream that focuses on awareness, mindfulness and elevating the human conscious to a level of unconditional, and universal, love peace and…

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