10 Minute Throat Chakra Meditation

By admin | January 15, 2023 |

10 Minute Throat Chakra Meditation

In this 10 minute meditation, you will heal, rebalance and activate your throat chakra (otherwise known as the ‘vishuddha chakra’).

An empowering throat chakra guided meditation, in these beautiful few minutes you will heal your throat chakra completely, realigning you with your self expression, your truth and your creativity.

This throat chakra healing meditation will allow you to speak your personal truth and communicate effectively – enabling you to express your most AUTHENTIC SELF and creativity in the world.

Enjoy this special throat chakra balancing meditation – may it bring you clear, balanced self expression and confidence!

➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: https://jessicaheslop.com/ ➵

Enjoy and let me know in the comments how this manifestation meditation changes your life!

With love,
Jess 💕

– If you know of someone who would benefit from this vishuddha chakra meditation / open throat chakra meditation, please share it. Thank you!

– Buy your own copy of this track here: https://mysoundwise.com/publishers/1643792187885p

– Follow me on Instagram to get your weekly inspiration. Let’s build our tribe! CLICK HERE: https://www.instagram.com/jessicaheslop_/

Music: A Soothing Caress by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com​. Licensed by Enlightened Audio.

Posted in Throat

24 Comments

  1. Stephen Terrill on January 15, 2023 at 1:01 am

    I knew this worked, because I felt a tingle in my toes when I visualised blue light energy reaching it. Thanks again, Jess.



  2. Subliminal Minds - Subliminal Affirmations on January 15, 2023 at 1:03 am

    Definitely needed this throat chakra meditation!
    Thanks



  3. Cici Chen on January 15, 2023 at 1:03 am

    Thank you for accompanying me always. I have moved out my fears and anxiety, I move to Barcelona this month from China , It’s much better that I imagined before. thank you for encouraging me to step out comfort zone. I am living in a beautiful place with purpose and meaningful!



  4. Cristina M. on January 15, 2023 at 1:04 am

    Just exactly the meditation I needed, thank you Jess! Love to you back



  5. Orlando Santos on January 15, 2023 at 1:08 am

    Thank you



  6. Infinitely Blessed on January 15, 2023 at 1:19 am

    Thank you i love you too



  7. Klaudia Zygiel on January 15, 2023 at 1:22 am

    Jess, I love you too, thanks for unconditional helping people. I am waiting for third eye and crown chakras guided meditations, because those 5 are just great! Much love and happiness!



  8. Hannah Rawdon on January 15, 2023 at 1:22 am

    Thank you Jess! Feeling ascension sickness in my throat chakra and I immediately knew you would have healing words for us. Thank you



  9. sbosh nello on January 15, 2023 at 1:23 am

    Thank you



  10. blue on January 15, 2023 at 1:25 am

    thank u alot <3



  11. komal dogra on January 15, 2023 at 1:26 am

    Thank you,thank you thank you



  12. sasha trejo on January 15, 2023 at 1:30 am

    Jess you’re amazing!!!



  13. SHARON MASTRULLO on January 15, 2023 at 1:33 am

    thank u ❤️



  14. Jonny Aesthetic on January 15, 2023 at 1:33 am

    These are amazing! Thank you!!



  15. Trevor M on January 15, 2023 at 1:35 am

    Thank you for this wonderfully relaxing guided throat chakra meditation! 🙂



  16. BriarRose on January 15, 2023 at 1:36 am

    Hi Jess,
    I really appreciate all the high quality content you are providing us for free. You have a generous heart.
    You have no idea how much help during this trying times, when we all are so helpless.❤️❤️❤️



  17. love_freshpolish on January 15, 2023 at 1:43 am

    Thank you for this! ❤️ Is it ok to do a couple of these chakra meditaitons at a stretch together? I’ve been meaning to cover root, sacral, solar, heart and throat everyday



  18. Ευαγγελία Τζαβαρα on January 15, 2023 at 1:49 am

    A magnificent feeling of warmth took over my body!You are precious for us,my dear Jess! I have been meditating for the other chacras ,too.Should I practice one per day ,or allof them daily? Grateful to you for your help!



  19. M on January 15, 2023 at 1:56 am

    Thank you Jess <3



  20. Lucía Morales Carnicero on January 15, 2023 at 1:59 am

    Thank you!



  21. Searom Jung on January 15, 2023 at 1:59 am

    Thankyou so much ♥



  22. Susan Cohen on January 15, 2023 at 2:00 am

    Thank you, so very relaxing to whole being



  23. Leslie Sagara on January 15, 2023 at 2:01 am

    Dear Jess, your meditations are a true gift to us; I listen to at least one every day. I find that the ones from an “I am” perspective work the best for me. You offer this option for many meditations and not the chakra meditations. Would you be willing to do these from an “I am” perspective? Thank you for all you are.



  24. Cici Chen on January 15, 2023 at 2:01 am

    I am starting a new journey and fresh life