What Is Ketosis?
Doctor Connolly answers the question “What Is Ketosis?”
Ketosis is the metabolic state that makes a ketogenic diet so unique, but what exactly is it?
Learn more about ketosis and how to achieve it here:
https://www.trifectanutrition.com/blog/how-to-get-into-ketosis-tips-backed-by-science
Learn more about the Keto Diet
The Keto Diet Explained by a Doctor and a Dietitian:
https://www.trifectanutrition.com/blog/the-keto-diet-explained-by-a-doctor-and-a-dietitian
How to Get Into Ketosis: Tips Backed by Science:
https://www.trifectanutrition.com/blog/how-to-get-into-ketosis-tips-backed-by-science
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Hey guys! I wonder if we need to not eat for days to reach ketosis?
Oh, that’s too informative for less than a minute
Great video. Thank you so much. Please, I have a question.
I recently learnt that the body fat is used by the muscles during physical activity. Is ketosis outside this or this can also be termed as ketosis?
I thought so thanks
Right to the point instead if a 1/2 hour video that says the same thing.
Straight to the point. Thanks
Straight to the point!
Good. Right to the point
Does long time fasting cause ketosis?
Short and sweet! Thank you.
When you say use fat for energy you mean body fat or food fat?
I Love this concise information.
finally a simple and clear explanation.
Roger 10-4
What??????
Very good
Wow. So simple
Thank-you!
Hulk @ Banner Body Transformation
Intermittent fasting is the best method to lose weight.
Thank you
Good
Thank for getting to the point quickly
Simple and to the point. Love it
Thank you! Incredible video
Carbs, protein, only saturated fats
Simple, concise, helpful. Thanks!
Beauty with brains