What is Holistic Psychotherapy in Mental Health?

What is Holistic Psychotherapy in Mental Health?

Have you heard the hype about Holistic Psychotherapy? In this video, I’m going to share what Holistic Psychotherapy is and the powerful benefits of its healing capacity.

Holistic is an integrative approach to treating the body, mind, and soul. Holistic therapy practices have been incorporated into mental health modalities to further healing and integration. If you want to have a more in depth understanding of holistic psychotherapy, watch this video to see how it’s implemented into daily life and in session. The foundations of health such as nutrition, exercise, water, breathing, sun, and mental health support are all variations in holistic psychotherapy.

I am a Licensed Professional Counselor (LPC), specializing in Holistic Psychotherapy. I am also a Certified Natural Health Practitioner and have my Diplomate of Comprehensive Energy Psychology. It’s my passion and mission to help women live their most optimal lives in body, mind and spirit using natural health + holistic practices.

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