Throat Chakra Sound Bath | 383Hz | Crystal Singing Bowl Meditation | Expression Meditation | Mindful

Throat Chakra Sound Bath | 383Hz | Crystal Singing Bowl Meditation | Expression Meditation | Mindful

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We introduce to you the 5th video in a 7 part Chakra cleansing sound bath series for short meditations to balance the Chakras. In this fifth episode, we will be focusing on our Throat Chakra, also associated with the note G, located directly in your throat. This is your center for communication, creativity, truthfulness and integrity. If we feel out of balance in any of these areas, this sound bath is designed to help us reconnect with ourselves and realign this power center. Feel the connection within your voice and focus your attention on your Throat, releasing tension in this area. Remember to breathe deeply into these frequencies and allow them to clear your mind.

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*Disclaimer*
Healing Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.
Learn more at:
American Psychological Association – http://tiny.cc/mb1mjz
Mayo Clinic – http://tiny.cc/ic1mjz