The Polyvagal Theory: The New Science of Safety and Trauma
The Polyvagal Theory: The New Science of Safety and Trauma
What is trauma exactly? Or the ever-elusive concept known as the “flow state”? And why do some people just flat-out creep us out? It can all be explained by the autonomic nervous system — our body’s autopilot that keeps our heart beating, our lungs breathing, and our gut digesting; without us even thinking about it. The Polyvagal Theory is a new understanding of how our nervous system works, and explains everything from trauma, to the very essence of social behavior; while shedding light on possible treatments for autism and trauma. You’ll never think of your body and brain the same way again.
The presenter, Seth Porges, appears on numerous TV shows on the Travel, Science, Discovery, History, and National Geographic channels. He also contributes to Bloomberg Business, Instyle, Forbes, New York mag, and Departures, amongst others. He holds the world record for most Nerd Nite talks ever given. Follow him on Twitter: http://twitter.com/sethporges
Seth did another terrific Nerd Nite talk – 20 Stories of Unexpected Geniuses and Inventors in 20 Minutes. See it here: https://youtu.be/464wSjM-MiQ
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