Solar Plexus Chakra Meditation: Guided Meditation For Willpower & Motivation | Chakra Challenge
Solar Plexus Chakra Meditation: Guided Meditation For Willpower & Motivation | Chakra Challenge
Welcome to our third chakra or solar plexus chakra meditation. This guided meditation for week 3 of the chakra challenge is to improve your willpower and motivation by activating your fiery, yellow energy center to ignite transformation.
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From my heart to yours, Namaste!
Brett Larkin xoxo
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
Another great meditation video. Thanks. Namaste!
What’s the name of this mudra?
This was great wow..
At the end I felt cold nd my face was kind of shivering I dont know why nd for a moment I felt dizzy nd when I opened my eyes I laid down but after a moment I felt great thank uuu
Felt almost like a dragon once concentrating on that solar plexus region and breathing bellow breaths! Thanks again Brett!
First time I was able to sit through the entire meditation. Feel that prana baby!!!
Thank you so much for all guided meditiations. They really help a lot. My health, my life has improved dramatically. Thank you! Thank you so much! š
loved this class! Thankyou Brett š
I enjoy all your meditations! I do them driving to work trying to stay awake in traffic! lol starts off my day the right way! maybe think of one for us drivers dying to keep our eyes open in this city life haha š
I enjoyed this meditation immensely. At first I was a tiny bit anxious and my mind wandered a bit. Didn’t locate it until near the ending of the meditation. When I said in my head those words, I am ready to be transformed, I cried – the good kind. TY, Brett, so much.
I want to ask you if you heard about navel displacement since you know yoga? Do these kind of yoga heal this condition i appreciete if you answer me
wow, just, wow. The breathing exercises hurt real bad at first, but then as I let go with the breaths, I felt a crazy sensation all around, and now I feel ah-mazeeeeeeen!!!! (I did the yoga practice for the solar plexus beforehand). Thank you so much for teaching this! <3 I really wish to meet you face to face one day! Blessings your way dear sister!
What a POWERFUL meditation, wow..thank you. Cried/released a LOT!
iām not sure if this worked for me. i felt myself running out of breath, and my back feeling uncomfortable from trying to sit straight.
This meditation series healed my hernia less than 3 day. Amassing…
Waooo thanks so much!!! Amazing practice, I loved it!!!!
Love love love you teaching me meditation. Thank you for sharing!
Very calming to do the breathing exercises. Thank you! š
Thank you so much i really enjoyed the classes i am doing it over and over this the second time doing it all again thank yous so much am really enjoying it so much ā¤ļø is it okey to take shower after the cleansing meditation ??
Thank you I really felt that I connected with some suppressed emotions there ā¤ļø
Your yoga and meditation class are perfect combination to start the day. Thank you very much!
Hi Brett, love the Kundalini breath work! Does this type of pranayama have a name or just Kundalini breath? Thanks for the epic content, keep rocking it out yogini!
Also, more people need to hear about you. It’s insane the amount of work you do and how much effort and heart you obviously put in this free youtube channel. Thank you!
Loved this meditation. Thank you.
Loved the mantra š
I already commented on the sacral chakra meditation, these chakra meditations are amazing. Thank you for the creativity associated with every video. The stormy water visualization was powerful and is definitely a great guideline for the future emotional entanglements that happen to all of us. Again, thank you.
Thankyou š
I feel like I’ve got chakras that are weaker than the others. Is it ok to do solar plexus yoga before doing Sacral chakra yoga, or should I follow their order when I meditate and/or exercise? Thanks !
I loved this meditation, thank you so much!! Could you tell me what’s the name of this pranayama and of the mudra? thanks a lot! <3
Be. Trust. Thank you
I am doing the 7 day chakra challenge right now! yesterday I did 3rd chakra, and loved this meditation. Have used the slow breathing on my embers several times today when I felt stressede/nervous and it helped me so much! I love the chakra challenge so far, and your combination of vinyasa and kundalini techniques! I have tried several different yoga styles, and I feel I need both vinyasa and kundalini, but you are the first teacher I found who combines the two ā„ļø
Beautiful, I truly enjoyed and it was what I needed to work on today, just at the right time in my life!! Namaste….
Thank you very much Brett, for your effort in producing such great videos to help us out. Absolutely Awesome, just love all your meditation and yoga videos whatever I have watched so far.