Solar Plexus Chakra Guided Meditation

By admin | March 18, 2024 |

Welcome to your Solar Plexus ChakraGuided Meditation!

The solar plexus chakra, also known as the manipura chakra, is the third chakra in the chakra system.

If you have no idea what chakras are and you’d like to learn more, check out this blog post: https://roamingyogi.co/7-chakras-what-is-a-chakra

The solar plexus chakra is our chakra of self-esteem, personal power, and willpower. It represents our ability to make decisions confidently and to believe in ourselves.

When the solar plexus chakra is out of balance, you might feel a bit arrogant or like your ego is getting the best of you; or you might feel a bit stuck or down on yourself, depending on whether it’s overactive or underactive.

You can read more about the manipura chakra in this blog post: https://roamingyogi.co/solar-plexus-chakra-manipura-chakra-third-chakra

If you have questions, feel free to ask in the comments, and if you’d like to connect with me, you can do so at any of the following…

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Relaxing Meditation Music by Eric Bartel. https://free-meditation-music.com ***If you have questions, feel free to ask in the comments, and if you’d like to connect with me, you can do so at any of the following…

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Posted in Solar Plexus

28 Comments

@ifa8063 on March 18, 2024 at 5:30 pm

What does it mean if I can’t see the light
@soyasibonnie on March 18, 2024 at 5:30 pm

Beautiful. Thank you for this gift.
@iamdivinelyloved3569 on March 18, 2024 at 5:39 pm

This is was so powerful and nice. Thank you. I felt my solar plexus feel heavy and tingling in my hands.
@parkerryann on March 18, 2024 at 5:40 pm

this was so powerful for me. thank you ❤️

i even lit incense for this specific chakra!!
@NicoleLaurenBlake on March 18, 2024 at 5:41 pm

Great meditation, thank you!
@balazsagnes9796 on March 18, 2024 at 5:43 pm

Thanks for this. It was beautiful, just too short, could it be longer at least 20- 30 minutes.
@lucielc7658 on March 18, 2024 at 5:43 pm

that was 10 minutes?? wow, it felt like only 2 minutes passed… thank you for this beautiful meditation, i feel great now. i will sure come back from time to time! c:
@Thefrenchiemakers on March 18, 2024 at 5:45 pm

Really needed this tonight.. it really relaxed me with the breathing techniques
@laurawalsh2435 on March 18, 2024 at 5:45 pm

Thanks!
@Inglorious_art_studio_ on March 18, 2024 at 5:46 pm

This was such a beautiful meditation. I’ve been doing chakra meditation for about a year now. This was the first time I’ve felt my solar plexus chakra. I’ve felt my crown and brow, but I actually felt my solar plexus vibrating. What an amazing feeling. Thank you for this. A million blessings to you. ❤❤❤❤❤❤
@kasiasmusicandstudio on March 18, 2024 at 5:50 pm

Thank you for creating those chakra practices❤ I appreciate the imagery and your soft voice with beautiful music
@extuary on March 18, 2024 at 5:58 pm

1:09
@lindsaygerano2750 on March 18, 2024 at 6:00 pm

I cant believe im just now coming across these! Ive been looking for exactly this: a genuine, professional and soft meditation with the right audio balance. Thank yoi so much for doing these!
@HirziOfficial on March 18, 2024 at 6:06 pm

Thank you,
@beccajane1997 on March 18, 2024 at 6:08 pm

I felt as if someone but a crown around my head but this isn’t the crown chakra did I do the meditation wrong ?
@fnaptic4614 on March 18, 2024 at 6:08 pm

999
@sandraking9743 on March 18, 2024 at 6:11 pm

What a beautiful calming voice you have. Thank you ❤
@subconscioushealing7615 on March 18, 2024 at 6:12 pm

Beautiful Meditation, I enjoyed it so much! And your voice is angelic. Thank you for creating it
@cariesnyder7167 on March 18, 2024 at 6:12 pm

Nameste and thank you
@anneandrado9322 on March 18, 2024 at 6:14 pm

Totally love this.. Love the part said remember when you were strong.. Thank you..
@sarahe.s7231 on March 18, 2024 at 6:15 pm

Thanks
@doktordanomite9105 on March 18, 2024 at 6:16 pm

So when i do the self affirmation i feel like I’m lying dose that go away with repeated meditation or do i still have more “homework” todo as it were.
@elissacita6401 on March 18, 2024 at 6:19 pm

thank you for this moment it was so healing, i can’t believe it was only ten minutes!
@karinacosta4256 on March 18, 2024 at 6:21 pm

Thanks! I love youd meditations, you’re great! Blessings!
@Buttercup-jg4js on March 18, 2024 at 6:23 pm

Thank you
@carterdeppe2106 on March 18, 2024 at 6:23 pm

I have been meditating every day for about 4-5 days now and this one was the most important! I’ve always struggled with self confidence. Thank you ❤️
@smartpinglan2 on March 18, 2024 at 6:24 pm

The breathing was too fast. Stressful, no chance to breath deep.
@14Sarojini on March 18, 2024 at 6:24 pm

How many days should I do this for the solar plexus chakra to get activated?