Solar Plexus Chakra Emotional Release | 10 Minute Daily Routines
Solar Plexus Chakra Emotional Release | 10 Minute Daily Routines
The solar plexus chakra governs your self-confidence, willpower, decision-making, and holds stress and emotions. If you feel this chakra is blocked, try this 10-minute routine to release stress and tension and regain confidence in yourself.
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Please leave requests and comments down below!
❤️Linda and Gabi
It felt great afterwards. During the twisting I had sharp pains and was surprised. They diminished progressively. Really glad I did it. Thank you, you have nice energy, joyful and smiling
Love it
Definitely noticed some tightness in the solar plexus doing these exercises. I will have to implement them regularly to see if I can get this to shift.
When we can do this excercise before meal or after meal. Pls reply
Thanks a lot for sharing tis vdo. I love you and this channel. I will do this. God bless you. When should. We do this exercise.
Hello Linda and Gabi.. Excellent video on the solar plexus. Question: will you do one for each chakra? or is it available? Thanks for being here !
Thank you for helping me heal my solar plexis emotional blockage!
Awesome…I was releasing so much (my body burps to release energy) and feel so clear, energized and even buzzy all over. At first I felt the pains in the solar plexus as you mentioned and then it progressed to the liver (my body often stores emotions here). More sharp pains with more release of them. Towards the end I experienced the solar plexus and heart both wanted some tapping. I alternated loose fists with tips of fingers. This is very cool and I am really enjoying this modality! Thank you for making this video!!!
I love .m Linda and.m Gabbi always working hard smile on their faces and there showing and telling everything as to is going to happen next. You all rock so hard, please keep up the positive energy
What is the actual deal with the sharp pains in the stomach during the twisting? I’ve had this before when practicing Qigong but had no idea what it was.