Root Chakra Sleep Meditation ★︎ Sleep Chakra Meditation Balancing & Healing ★︎ let go of fear

Root Chakra Sleep Meditation ★︎ Sleep Chakra Meditation Balancing & Healing ★︎ let go of fear

The Root chakra is governed by the 4th Ray of “Harmony through Conflict”. This chakra symbol represents the most earth-centered energy. According to Sandra Weaver It stands for our inherited beliefs through our formative years. Self-preservation, personal survival and our identification with the physical world centers in this bottom most of the main seven chakras.

A healthy root chakra connects you with vitality to your family of origin, your immediate society and to the global community. According to the referred author if your 0-7 years were challenging and without love, then this damaged root chakra will function much differently. Issues of survival such as emotional dysfunction, stress, anxiety, and restlessness will plague you.

In the article “The Seven Chakra Symbols and Their Meaning” Sandra Weaver also explains that “You’ll have fears of letting go, scarcity, poor boundaries, and more. It’s during the 0-7 years that we learn about where we fall in our relationships with siblings, parents, our community, and how we relate to them.”

The author also refers the healthy issues associated with this Chakra: Joint pain, lower backache, elimination problems, obesity, constipation, anorexia, and poor immune system function.

So you can meditate on this chakra Sandra Weaver suggests you ask yourself the following questions:

What beliefs did you inherit or learn from your family?
Is there unfinished business between you and your parents?
What limiting beliefs did you learn about personal survival and money?
Do you have personal boundaries that you maintain?
Is it difficult for you to bond with others?
Are you often sick or suffering from illness?

If your answers are mostly negative, or you are not sure, this could be a sign that you have a blockage on this Chakra.

Transcendence of unloving imprints in this chakra: “Others show you yourself and what you need to work on within, by their reflection of your own rejected or denied emotions.”

This meditation session was inspired by the referred article by Sandra Weaver, you can read the entire article about the seven chakras in the link below:

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  1. Linds on November 29, 2022 at 8:31 pm

    What hz frequency is this?

  2. Aaccount2221 on November 29, 2022 at 8:38 pm

    Anyone else sweat while listening to this?

  3. Maria Terezinha Medeiros on November 29, 2022 at 8:38 pm

    Maravilha de mantra Gratidão

  4. Guasa 77 Misterioso on November 29, 2022 at 8:39 pm


  5. Thomas O'Brien on November 29, 2022 at 8:39 pm


  6. Serenity’s Truth on November 29, 2022 at 8:40 pm

    Looks like a living organism

  7. Luis Oliveira Henrique on November 29, 2022 at 8:42 pm

    -aaaaaaaa bom dia-

  8. Mighty Man on November 29, 2022 at 8:42 pm

    This music is made of pure awesome maybe.

  9. Naiyion on November 29, 2022 at 8:43 pm


  10. Luly B Santo on November 29, 2022 at 8:43 pm

    The 5th dimension chakras have different colours . Check Diane Cooper videos and Tim Wild .No relation just spreading important info ! The 5th dimension energy is available to everyone who wants to ascend . Happy 22-2-22 . Let the Golden Rainbow Energy transmute all that not serves your highest purpose.

  11. hardeep singh on November 29, 2022 at 8:44 pm

    Headphone or without headphone????

  12. Flattykawa ! on November 29, 2022 at 8:44 pm

    Is it true that chakras are closed practice? Because I heard that they are and I don’t want to cultural appropriate

  13. divine love on November 29, 2022 at 8:45 pm


  14. Deepu Jain on November 29, 2022 at 8:49 pm

    Do all this for what ?

  15. Bearded Life-Coach on November 29, 2022 at 8:49 pm

    These 4 Questions will change your life. Please try them and you will never look at life the same way.
    • What would you like to do/have in life?

    • What’s stopping you from getting what you want?

    • Why is this a problem?

    • What does this mean? (Repeat as many times as necessary)

    • Remember, we are all unlimited beings, we’ve just been conditioned to believe otherwise. Namaste friends!

  16. Alicia Cox on November 29, 2022 at 8:52 pm

    The capable gun strangely hug because chain reportedly tow into a animated chicory. harsh, clammy asia

  17. Sethful on November 29, 2022 at 8:54 pm

    I listened to this while sleeping and idk If it’s related or not but I had some creepy f***ing dreams. And I dont mean creepy like Halloween stuff.
    It was also the most vivid dream I’ve had in a lonnngg time.

  18. Jamie Kelly on November 29, 2022 at 8:56 pm

    I need y’all more than y’all really know thanks for being apart of me at my lowest much love and success for everyone you all deserve money and happiness to live the dreams we yarn for we all we got

  19. Yvonne Peña on November 29, 2022 at 8:59 pm

    Hello this frequency is cool

  20. Wim Veninga on November 29, 2022 at 8:59 pm


  21. Actimas Prime on November 29, 2022 at 9:00 pm

    my balls are swinging in the wind to this . Thank you

  22. Leonie Raven on November 29, 2022 at 9:00 pm

    Yip don’t sweat the small stuff

  23. Carol Johnson on November 29, 2022 at 9:04 pm

    thank you I appreciate it. I love my twin flame.

  24. Hanne Rachael on November 29, 2022 at 9:04 pm

    My root chakra is balanced.

    I am safe and grounded.

    I feel protected in this world.

    I am at home, wherever I am.

    All is well in my world.

    I deserve to be safe at all times.

    I have a right to be here.

    I am supported by mother earth.

  25. Mathew Notre Angelo on November 29, 2022 at 9:05 pm

    How long does it take to heal your root chakra with binaural beats?

  26. Abba Bello Misal on November 29, 2022 at 9:06 pm


  27. Elizabeth Quintero on November 29, 2022 at 9:10 pm

    Pos aquí el primer comentario en español hola soy de México hello I’m from Mexico this is for those who don’t know it is Spanish y bueno, eso de arriba es para los que no saben español, pero bueno, bye, eso es todo lo que quería presentarme, bye well, that above is for those who don’t know Spanish, but well, bye, that’s all I wanted to introduce myself, bye bueno, eso de arriba es para los que no saben español, pero bueno, bye, eso es todo lo que quería presentarme, bye

  28. Lena s on November 29, 2022 at 9:11 pm

    I am a child of mother and father universe.

    I feel loved and feel the love within me.

    May your sleep be sweet. Good night.

  29. Kayleigh Caddy on November 29, 2022 at 9:11 pm


  30. Eunny Mbula on November 29, 2022 at 9:14 pm

    I can feel it soothing my root Chakra. I can’t thank you enough. Namaste

  31. Karen Cawthorn on November 29, 2022 at 9:14 pm

    This has a tone of Roberta Flack’s song….The First Time….there are definitely some. It’s so Peaceful.

  32. Meditation Melodies on November 29, 2022 at 9:18 pm

    “If you love a flower, don’t pick it up.
    Because if you pick it up it dies and it ceases to be what you love.
    So if you love a flower, let it be.
    Love is not about possession.
    Love is about appreciation.”
    ― Osho

  33. Irene D. on November 29, 2022 at 9:19 pm

    Thank you for this!!! So red lipstick, watermelon, red apples, bloody meat, red pashmina, garnet bracelet, carnelian rings, red jasper ball & my special red stone pendant, I’m in business. It is very hard to sift thru the detrimental, harmful & fake reiki, Mhz & subliminals and find the real thing on YT. Found copycat video that had pink images for the red chakra! >.< Thanks for putting the real thing out there. Many are here just for the YT cash & upload utter nonsense, yet have tons of clueless comments. Grateful for the work you put in here! Namaste.

  34. Nora Beatriz Vargas on November 29, 2022 at 9:20 pm


  35. Mighty Man on November 29, 2022 at 9:21 pm

    This music is as cool as Valhalla, it reminds me of my grandfather’s and the Elohim. That rich place high on a mountain were wisdom and joy flows like fresh streams of cool drink good for the soul. Where the breeze bring a flame to you soul that brings you joy. Where you from your feet to your crown you feel like you can do anything with the rock you stand on.

  36. or on November 29, 2022 at 9:22 pm


  37. kim vanderhoof on November 29, 2022 at 9:22 pm

    I love this music. I actually had very vivid dreams last night of being with my family in a very big mansion where we had to be very careful when we went outside because we were surrounded by a pack of wolves the entire time. anyone have any ideas of what this means? am I just living in constant fear for my family? hmmm thinking deeply about the why here

  38. Igor on November 29, 2022 at 9:24 pm


  39. Cat Harmony on November 29, 2022 at 9:24 pm

    Mon chakra racine guerit, et s’équilibre. Pouvoir matériel

  40. Angie Velsquez on November 29, 2022 at 9:25 pm

    Why are my feet tingling as soon as I put this on is that normal ?

  41. Obiel DeNook on November 29, 2022 at 9:25 pm

    I slept with this song playing and had a dream that my root chakra was on fire. This is a great song for the root chakra. Thanks so much.

  42. j.kudrewicz on November 29, 2022 at 9:26 pm

    I am loved.
    I am save.
    I breathe.
    I am grateful.

  43. leticia jordao subliminals on November 29, 2022 at 9:27 pm

    I feel like a princess listening to this. Some sort of images of me letting go the past and now trapping in a noble image and totally helping who does not helped me, thinking of my spiritual kingdom and an healthy endless hope that i have in one noble friend, i really think it was a travel by the shower. I was basically projecting… i guess ik that i don’t have a physical kingdom but my self like that felt so real… like all that i’ve ever dreamed, or wanted and a secure place where do I feel good and in peace with my self. I am gonna try to not lost the magic of this moment in my mind and literally a part of my soul that has changed… thanks by the way! You healed karmic and assumptions problems. Kisses and kisses,
    Queen Letícia.