Natural Energy and variety of fitness Kundalini yoga classes
Yoga
means the group of spiritual practices, not the asanas part of it which has
become known as simply yoga in the West. At a soundbody trainer gym we aim to
provide the most welcoming and motivating environments to help your fitness
goals and audio fitness trainer. The Kundalini is the bodys natural energy of
spiritual enlightenment. In kundalini yoga it was discovered that the different
parts of the brain are connected with the chakras.
Yoga
means the group of spiritual practices, not the asanas part of it which has
become known as simply yoga in the West. The Kundalini is the bodys natural
energy of spiritual enlightenment. This Kundalini energy lies coiled at the
base of the spine, dormant in all humans.
The aim
of kundalini Yoga is not really to awaken the power of man, but rather to bring
the power down to earth or to bring the power of the unconscious or higher
consciousness, to normal consciousness. We have no need to awaken the
consciousness, for it is ever awake. We have only to gain complete control over
our higher conscious forces. By means of kundaiini yoga we just try to bring
the centers from mooladhara to ajna into operation so that the higher knowledge
will be gradually revealed to us.
At
Soundbodytrainer we aim to provide a programme suitable for all our customers,
regardless of age or ability. To help you pursue a healthy and active lifestyle
we offer a wide variety of fitness classes, which will appeal to both men and
women. The team of instructors is all fully qualified professionals.
The
soundbodytrainer programme offers a variety of fitness classes throughout the
week, including Aerobics, Beginners Yoga, Body Tone, Body Combat, Body Pump,
Circuits, Core Conditioning, Dynamic Yoga, Hatha Yoga, Kundalini Yoga, Legs,
Bums and Tums, Pilates, Step, Street Dance, Stretch & Strengthen and Total
Body Conditioning.
At a
Soundbody trainer Kundalini
Yoga gym we aim to provide the most welcoming and motivating environments
to help you achieve your fitness goals. Introductions are an essential one off
session to ensure you understand and operate the equipment properly and safely
,
resulting in maximum benefits from your exercise programme. In kumdalini yoga
it was discovered that the different parts of the brain are connected with the
chakras. Please purchase and download online http://www.soundbodytrainer.com in
NewYork city.