Must Balance Solar Plexus Chakra to Regain Your Power

Must Balance Solar Plexus Chakra to Regain Your Power

Solar Plexus Chakra is third Chakra from bottom , which must be balanced. Out of our seven major chakras, the Solar plexus chakra is one of the most important chakra to regain our power, self confidence, meeting challenges, and decision making. This chakra is also called as Manipur chakra in hindi. In this video by #nittygrittywithdrneetikaushik, we shall be discussing major important aspects of Manipur chakra / Solarplexus chakra

0.00 Introduction about Solar plexus chakra
2.30 What areas Come under Solar Plexus Chakra
4.14 How do we know that the Solar plexus Chakra is balanced
6.35 Ways to find out the imbalance of Solar plexus Chakra
10.03 What foods should be Eaten to Balnce Solar plexus Chakra
10.30 Essential Oils that heal Solar Plexus Chakra
11.16 Beejmantra for Solar Plexus Chakra
11.50 Crystals that heal the chakra
13.00 How to identify real and artificial Crystals
13.44 Affirmations for solar plexus chakra
14.44 Mudras for Solar Plexus Chakra
15.53 Yoga and asana for aligning Solar plexus chakra
16.18 Natural healings for Solar plexus Chakra

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Other social links

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Linked in : https://www.linkedin.com/in/neeti-kau…​

Instagram : https://www.instagram.com/neeti.kaushik​

#nittygrittywithdrneetikaushik #motivation #Spirituality #astrology #relationship #happiness #success #growth

29 Comments

  1. Renu Bahadoor on June 9, 2023 at 2:13 am

    Learning lots from you Neeti ji, thank you so much. Neeti ji I like doing pranayam prayer spiritual practice exercises some kind of yoga. Listening religious doing mantras .Even that feeling lack of motivation Maybe these chakra are blocking I really need to do more meditations



  2. Javeriya on June 9, 2023 at 2:13 am

    Thank you mam



  3. Sapna S on June 9, 2023 at 2:13 am

    Very well explained… Thanks a lot… Can u pls make a video on studies… I mean kids who r weak and realated crystals…



  4. Savi Maruti- SPOKEN ENGLISH AND PHONETICS on June 9, 2023 at 2:15 am

    Can we have lemon and cardmum instead of essential oils of them



  5. RAKSHIT NARANG OFFICIAL on June 9, 2023 at 2:16 am

    Mam i m suffering from loose motions since 2015 i m not able to get rid of this loose motions problem.does it show the blockage in solar plexus chakra.



  6. Neelam Patole on June 9, 2023 at 2:17 am

    Thank you



  7. Arpit Sethi on June 9, 2023 at 2:18 am

    Thank you for sharing n guiding about the chakra



  8. Jyoti Shah on June 9, 2023 at 2:20 am

    Are thier relations between chakras and hobby..like sports, singing,reading, writing?



  9. Basavaraju R on June 9, 2023 at 2:23 am

    I have become your fan followers mam accidentally I watched ur video the amount of positive energy u have and the skill of explanations fantastic God bless you



  10. Yogendra Shrivastav on June 9, 2023 at 2:24 am

    Yes Maam , almost all aspects regarding the chakra has been dealt with .
    Thank you very much for wonderful video .



  11. Cintia Martins on June 9, 2023 at 2:26 am

    I love your lessons. Thank you for teaching it in English, so I can understand it. Thank you very much.



  12. p bharathi lakshmi on June 9, 2023 at 2:27 am



  13. Joy Dip on June 9, 2023 at 2:30 am

    Thank you



  14. Kanta ben Kumari on June 9, 2023 at 2:32 am

    DR.NEETI KAUSHIK PLEASE DON’T GO FAR AWAY IN LIFE BECAUSE LET US GET MORE USEFUL IN 4 TO 5 STATEMENT. LIFE DON’T NEED 100 STATEMENTS TO DIGEST QUALITY. QUALITY IS VERY IMPORTANT FOR LIFE. START YOUR RESPONSE FOR MOTIVATION TILL CONFIDENCE. I DON’T NEED THIS CONFIDENCE. I HAVE MIND TO BUILD CONFIDENCE. PLEASE DON’T MIND. FIRST PROVIDE MOTIVATION THAT IS LOST 80 PERCENT WHERE NO EMPLOYMENT IN MARKET. IF INDUSTRIALIST HAS TO UNDERSTANDING CREATING JOBS. ECONOMY MAY TAKE 18 MONTHS TO GROW



  15. Amirul Islam on June 9, 2023 at 2:33 am

    I do plank every morning for 3 minutes for each 3 sets..Do you think it will help to open manipura chakra.And smoking cigarette can be harmful for this chakra? What do you think .I smoke 5 cigarettes daily..



  16. jogani krunal on June 9, 2023 at 2:34 am

    Every word you speak in this video is true and meaningful. Mind blowing



  17. Bumble Bee on June 9, 2023 at 2:35 am

    Can you make a video for unblocking all the chakras.



  18. Healthy Lifestyle on June 9, 2023 at 2:37 am

    Thank you so much mam❤



  19. Paritosh Chatterjee on June 9, 2023 at 2:37 am

    Hello Mam
    First of all my heart felt gratitude to you for making such beautiful videos which transform our life.
    I have query related to chakra like 1. All chakras need to be practiced daily? If yes what time? Or there is specific day for each chakra?
    Is chakra healing to be done sequentially from Root to Crown or any chakra can be picked?



  20. Priyankkaa on June 9, 2023 at 2:41 am

    Thank you ma’am for wonderful guidance… Please can you get a video about rudraksha also..



  21. Jeny Urikouth on June 9, 2023 at 2:42 am

    I am very happy to get this knowledge. Thanks madam.



  22. p bharathi lakshmi on June 9, 2023 at 2:42 am

    Seen so many of her videos what a great research thanks a lot is a small word Neeti ji



  23. SANGEETA PANCHAL on June 9, 2023 at 2:44 am

    Can we make braclet of these all crystal i mean can we mix up ?



  24. Rs on June 9, 2023 at 2:47 am

    Ma’am how to connect with you ….



  25. that's me and my shihtzu on June 9, 2023 at 2:55 am

    You are amazing



  26. Puja T on June 9, 2023 at 2:56 am

    Thank u soo much



  27. 1367 Karanpreet Kaur on June 9, 2023 at 2:56 am

    Thank You so much Mam for teaching us about the Chakras in such a concise manner, Mam Please make a video on Crystals , how do we identify them as real ones or fake ones .



  28. The Fitness guru on June 9, 2023 at 3:08 am

    Mam kuch btao mn kaise regain karu kundalini ke baad



  29. tarannum niyaz on June 9, 2023 at 3:12 am

    320 Hertz