Meditation to Ignite Your Healing Power | Self-Healing Reset | Mindful Movement
Meditation to Ignite Your Healing Power | Self-Healing Reset | Mindful Movement
When you need emotional or physical healing, this practice offers a powerful reset for you to reignite your own self-healing ability. Your thoughts and the words used to shape them, can influence your body’s ability to heal. Your body’s cells are in constant communication with each other and collectively they hear what you are thinking, saying, and believing about yourself. Therefore, having positive thoughts and using positive words can create a healing environment for your cells to ignite your self-healing power. This meditation will access your subconscious and set off the powerful healing ability within you.
Schedule Private Session with Sara for Personalized Meditation or Hypnotherapy: https://www.themindfulmovement.com/90-minute-session
Pair this morning self-healing meditation with this guided sleep meditation and relaxation designed to help you prepare for a deep and healing nights sleep: https://youtu.be/oTPIRgo3Y-o
A Healing Combination of movement and meditation: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh
Meditation was written and Read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke from www.enlightenedaudio.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovement.com/new-beginnings
21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovement.com/21day-commitment
7-day Foundations of Meditation Course: https://www.themindfulmovement.com/foundations-of-meditation
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Workshops & Courses
Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovement.com/offer-page
BUILD SELF-WORTH: https://www.themindfulmovement.com/self-worth
RELEASE ANXIETY: https://www.themindfulmovement.com/Anxiety-course
REGAIN CONFIDENCE: https://www.themindfulmovement.com/Building-Confidence
HEALING HYPNOTHERAPY: https://www.themindfulmovement.com/healing-hypnotherapy
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/90-minute-session
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovement.com/1-1-coaching-with-les
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#healing #mindfulmovement #meditation
Thanks; It rises vast positive life -thinking and gives strong power within my spirit .I feel like come back to life battle again
https://youtu.be/CC3FvGWaK_8
One of the best healing meditations I’ve ever done. Will make this a daily one. Thanks ❤
I have attempted to meditate many times in my life and prior to this CD the only success I’ve experienced is with live guided meditation. https://www.youtube.com/post/Ugkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I’ve used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
Thank you, always magical.❤
I have started to listen to this meditation for 5 days so far. I am my own healer. I have been feeling much better since. I complete it with a 777mz vibrational music on earphones while I pull Oracle cards about my day. Thank you Sara – your voice puts me to sleep. I may just save up for your hypnotherapy session and come and see you.
Working on my healing, if you are trying to as well then try following positivity videos.. like @Godbox111 or @Hindz etc.
☮️ ❤️ Good luck
Loiuse Hayes
I am
My body IS HEALED
I AM HEALTHY
I HAve healed
I am healed
Ty
Sincerely speaking #DrOseghaleSundayHerbalHome is a true healer his herbs cured me from hsv1 and 2
Many thanks. Namaste
Resonates, received and qppreciated. Thank you Sara.
I have been using a few of your meditation as I heal from knee replacement surgery and I just wanted to reach out and say thank you.
Everyone of them has given me so much space, Connection to my body and hopefulness.
So grateful ❤
Thank you. Does the music contain binaural beats?
Thank you so much. This meditation and your voice is a blessing in itself.
I use this meditation every morning. What a game changer❤
It’s so powerful! Love this! ❤
Thank you ❤
Thank u so much your meditations are so very beautiful thank u so muxh
Thank you Sara- I happened upon this meditation through a simple search on a morning I’d struck a fever. It has really helped me to boost my healing response. Also, the words and phrases you use are very similar to those I use with clients and students so they land easily- much appreciated!
This was wonderful
Thank you Sara, I need to help my body healing from a fractured hip bone, and hearing your voice heps so much❤
Hi, thank you for this wonderful meditation. I’ve been very stressed and anxious for years. After listening and participating just one time, I feel a little lighter. Im going to use it every day and share it with my mom, who suffers from Parkinsons. Maybe we can listen together.
I can’t seem to focus. Are there any tips to help me.
I will be resetting my thoughts daily during this month of the doctor’s possible prescribed healing!!
Thank you!!
Shift happen. Thanks!
This is amazing, thank you so much for sharing it ❤
I have chronic health conditions that cause me a lot of pain and fatigue coupled with severe anxiety – doing this really relaxes me and helps to minimise the intensity of pain. It’s the best meditation I’ve found for doing so and I’m going to commit to doing it daily.
Thank you so so much ❤
Just a simple thank you for what you do and how you have changed my life for the better! These videos are amazing.
Dear Sarah, this is such a wonderful meditation. It leads me to tears because it goes so deep with your slow voice and the emotional background music. ❤
Dear Sarah
This is one of my saved favorites and I often come back to this for a sense of hope and encouragement that I am building my inner self healing each day. I continue daily practice with you as I work toward healing the body and your gift to me and many others of your meditations is such a blessing. I have great gratitude for you and I appreciate you always ❤
Tyvm
❤ loved it thank you
Lovely meditation and such a beautiful voice speaking the words! Thank you.
❤❤❤❤❤❤❤
This is more useful for my neck blockage than the Doctor I saw .
Your ability to help us with this meditation was so amazing I had tears of relief. Thank you.
I’ve been listening to this since the beginning of the year and it’s helped me with my vertigo so much… Thank you
Thank you for this meditation. I am perfectly vitalized and healthy. I am breathing perfectly and deeply and with each breath I become healthier and healthier. My body is in alignment with health, vitality and abundance. My mind boy and would work perfectly together to create abundance and health in every way possible. I love you. Thank you.
I’m listening to this now every morning for a good start to my day! If I have difficulty sleeping I listen to some of your other night time meditations. Your voice is so soothing and your scripts are so beautiful! I recommend you to all of my therapy clients!