42 Comments

  1. @yababymamahouse on December 13, 2024 at 8:23 pm

    Your wack bro shutup



  2. @abuumar187 on December 13, 2024 at 8:25 pm

    Workout in the Sun??

    What about UK??



  3. @666yazman on December 13, 2024 at 8:26 pm

    LMAO!! you got to laugh at these videos.. the reality is way far from this PPL dont be fooled…



  4. @zsmokeyy-_-2890 on December 13, 2024 at 8:27 pm

    Too much eating! Ur gut doesn’t have a chance to rest and recover! It’s always working



  5. @TyxBrotherhood on December 13, 2024 at 8:27 pm

    Fk. Now I’m craving watermelon…



  6. @Mikeylarry945 on December 13, 2024 at 8:28 pm

    Ya and some of us are working 12 hour shifts and have bills to pay, its all good we all be getting it ,if u want it ul make a way



  7. @AMinuteofPositivity on December 13, 2024 at 8:28 pm

    Hey adam, do you take any protein powder or supplements?



  8. @AnthonyMcgiveron on December 13, 2024 at 8:29 pm

    I wake up with ADHD.



  9. @gregorioeduardolopezmillan5830 on December 13, 2024 at 8:29 pm

    Quite an expensive nutrition… Nourish to be a sex machine.. with this foods you must have a massive c..ck and b..lls and i sane c..m loads… If not, you are wasting your money bro. Good luck



  10. @jimmybigproyes on December 13, 2024 at 8:29 pm

    so just be a rich person basically?



  11. @abc123-w2p on December 13, 2024 at 8:34 pm

    Don’t you work??



  12. @Baiji-xu8jc on December 13, 2024 at 8:35 pm

    This is actually very healthy



  13. @artistaeps on December 13, 2024 at 8:41 pm

    Its a lie …



  14. @Afghanhulk on December 13, 2024 at 8:43 pm

    Yeah man eating meat 2 times a day every day super healthy



  15. @danield888 on December 13, 2024 at 8:43 pm

    That’s great and all but what do you do if you have a very physically demanding job? I drive and unload truck with a handcart, which is a heck of a workout btw. How would you customize this for someone like me? Great vid btw!



  16. @enestaha-by6wv on December 13, 2024 at 8:44 pm

    Hakan çaglan oğlu burda



  17. @2020-f4q on December 13, 2024 at 8:46 pm

    Stop listening to these youtubers lol



  18. @Chromosome999 on December 13, 2024 at 8:46 pm

    I hate these people lol



  19. @aleejjj on December 13, 2024 at 8:47 pm

    Hi I’m unemployed



  20. @choccymilkop3333 on December 13, 2024 at 8:48 pm

    People who work and have a normal work schedule can’t do this



  21. @BrianDgama on December 13, 2024 at 8:51 pm

    Such a grand WAIST of time



  22. @weerteft14 on December 13, 2024 at 8:51 pm

    School: Im boutta ruin your whole career



  23. @anuragbeast9367 on December 13, 2024 at 8:58 pm

    After that also foreigners had maximum disease….what type of fitness western people carry



  24. @Killerklowns2288 on December 13, 2024 at 9:00 pm

    Yep 12 hours on call 6 days a week tell me how to control all those high protein homemade meals and playing ball



  25. @PabloEscobar-zb9vy on December 13, 2024 at 9:00 pm

    I eat 4-6 eggs, 2-3 apples, 2-3 oranges, 3-4 carrots and 1-2 serving of rice a day



  26. @pantegohummus8215 on December 13, 2024 at 9:05 pm

    I bet he craps like a bird!



  27. @SanjayYonjan-z5y on December 13, 2024 at 9:06 pm

    U eat carb only one time ?



  28. @Xscuseme1time on December 13, 2024 at 9:06 pm

    Do you study the word of God for your soul that will live forever?



  29. @veerpratapsingh323 on December 13, 2024 at 9:07 pm

    Sproutes



  30. @vetex2 on December 13, 2024 at 9:09 pm

    Awesome



  31. @HighFlyWOW on December 13, 2024 at 9:12 pm

    I’m not hating him, I just love the whole “get out in the sun first thing in the morning is amazing for you” people who preach how everyone should do it… It’s so dark when I get to work in the morning and even working just a regular 8-9 hour work day it’s already dark when I get home lmao. The advice is fine, it’s just not practical for a lot of people



  32. @HighFlyWOW on December 13, 2024 at 9:12 pm

    I’m not hating him, I just love the whole “get out in the sun first thing in the morning is amazing for you” people who preach how everyone should do it… It’s so dark when I get to work in the morning and even working just a regular 8-9 hour work day it’s already dark when I get home lmao. The advice is fine, it’s just not practical for a lot of people



  33. @danielzimin on December 13, 2024 at 9:13 pm

    Good,
    No one cares.



  34. @eslio.santiago2406 on December 13, 2024 at 9:14 pm

    Si you have a part time job or the most 8 hour job .. I’m sure you don’t work over 8 .. u do work 10 and I have to rush my work out with little time to spend for my self…



  35. @laurentibakekang6357 on December 13, 2024 at 9:14 pm

    Are you happy with your life?



  36. @EmmanuelAscencio-n7h on December 13, 2024 at 9:15 pm

    Simple but effective



  37. @smdash2920 on December 13, 2024 at 9:16 pm

    Life without silly women



  38. @FreeAdvice4All on December 13, 2024 at 9:16 pm

    You start your day after sunrise? Bro it’s already lunch time



  39. @ddopaminefiendd on December 13, 2024 at 9:18 pm

    fat is more important than proteinz All of your hormones are made out of fat. You are killing yourself.



  40. @2c2bpolitics-ce-gate3-4 on December 13, 2024 at 9:18 pm

    Im usually a very fit guy. Woke up each day at 4 am. Was quite big.

    But recently, along with an arm injury that wont heal, ive gone through an existensial crisis with deep depression. Realized I didnt focus enough on accumulating money and getting a great career. I also suffered from the anxiety and concern about ever hurting people. Im the type to tqke work troubles home with me… even when there wasnt a great big deal.

    And boy this depression is scaring me away from doing what i have to do now. I feel like such a damn bum and im slowly wasting away.

    I still lift, i still work. But i do it sparingly and grudgingly. It doesnt seem sustainable.

    Negative thoughts can really ruin everything. Protect yourselves everyone, because as problems add up i increasingly dont know how ill survive what im letting happen to me.

    And have humility… i see alot of people bragging about what they can do and talking down on what others apparently arent doing. It just takes one disabling eveng to make you the bum everyone looks down on. You have less control than you think. Dont tempt the heavens.



  41. @stevenhuang217 on December 13, 2024 at 9:20 pm

    very delicious and nutritious



  42. @mtelectrical8068 on December 13, 2024 at 9:21 pm

    Self obsessed