How does your diet impact mental health?

How does your diet impact mental health?

Government figures show more than 16 million American adults report having a major episode of depression in the past year. Women are affected more often than men. A new field of study, nutritional psychiatry, looks at how diet can improve mental health. Dr. Tara Narula joins “CBS This Morning” to discuss the findings.

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41 Comments

  1. Nutri Facts on November 8, 2021 at 9:49 am

    Nutritional Psychiatry could be the future of mental health: https://www.youtube.com/watch?v=jAuct3Q7V7c



  2. Brinda Dawson on November 8, 2021 at 9:49 am

    Guys, burn fat does not need to be hard (I used to feel it did). I’ll give you some advice right now. Search a diet plan called Custokebon Secrets. Seriously, that diet plan has changed my entire life. I probably shouldn’t even be mentioning it cause I do not want a bunch of other guys out there running the same "game" but whatever, I am just in a good mood today so I will share the wealth haha.



  3. Goldies24 on November 8, 2021 at 9:50 am

    1:34 I have to agree with the cheeseburger comment. Fruits and Vegs won’t get me out of an episode – a piece of chicken works better for me.



  4. One Life on November 8, 2021 at 9:51 am

    Very well said, Appreciate your efforts to keep on moving with the awareness drives.



  5. Javion Dickerson on November 8, 2021 at 9:55 am

    Hi there, have you considered Custokebon Secrets yet? Just simply do a google search. On there you will discover an awesome tips about how you can lost a lot of weight. Why don’t you give it a shot? perhaps it’ll work for you too.



  6. mandi torrez on November 8, 2021 at 9:56 am

    They say we should have a healthy diet but here in US some families can’t afford the healthy foods. The junk food is more affordable. They need to fix this.



  7. Ernest Mallory on November 8, 2021 at 9:56 am

    Has anyone tried Custokebon Secrets? (search on google) We’ve noticed numerous amazing things about this popular fat burn diet plan.



  8. Many mamute on November 8, 2021 at 9:57 am

    Thx for the help on my school project



  9. Etty Villicana on November 8, 2021 at 10:01 am

    Anyone tried the Custokebon Secrets? I have heard several amazing things about it and my work buddy lost tons of weight with Custokebon Secrets (google search it).



  10. Dane Christensen on November 8, 2021 at 10:03 am

    Dr Kelly Brogan



  11. Mathew Hammond on November 8, 2021 at 10:06 am

    Yes, I too am guilty of jumping from weight loss plan to others as well, I think that I need to have tested every weight loss method that was available, however in the end not one of them helped me to shed and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets because my work buddy who told me amazing things about it and so far to date I have successfully lost 19 lbs within 3 weeks!



  12. gotta Figure It Out on November 8, 2021 at 10:06 am

    Stop eating dairy, grains, gluten and sugar. Pray to Jesus Christ for wisdom when you buy food.



  13. Erik on November 8, 2021 at 10:08 am

    Wow she is great, so knowledgeable and articulate!



  14. David on November 8, 2021 at 10:09 am

    2:28 The fruits, berries and vegetables in the picture are all extremely low in all the nutrients listed beside it. This is so manipulative.



  15. Harry Cagle on November 8, 2021 at 10:09 am

    I notice lots of people keep on speaking about Custokebon Secrets. But I’m uncertain if it is good. Have you ever try this popular fat burn methods?



  16. Ajay Dhurve on November 8, 2021 at 10:09 am

    Love you



  17. Kapil Maan on November 8, 2021 at 10:13 am

    This is a really wonderful video, We also have an article about Energy of Your Food May Be Affecting Your Health let’s checkout https://www.strengthyogi.com/the-energy-of-your-food-may-be-affecting-your-health/



  18. Zeyna Nd on November 8, 2021 at 10:14 am

    Woman, tell the people to wake up everyday at the same time and have some healthy FAT and protein, as soon as you wake up in the morning.



  19. Judah Wanca on November 8, 2021 at 10:18 am

    Hi, have you thought about this kind of diet plan called the Custokebon Secrets? My friend says it helps people lost a lot of weight. Is that possible? I also noticed many excellent review about this diet plan. Thoughts?



  20. Super Galactic on November 8, 2021 at 10:20 am

    This has encourage me to eat organic food because of the simple fact that I have mental health problems I want my mind healthy



  21. America Weber on November 8, 2021 at 10:20 am

    When considering eating healthy, you have to never fall victim to modern fad diet plans. Extreme diet plans undoubtedly are a danger for your health, especially ones that seriously limit your every day nutritionary intake. Many of these fad diets work for a short time period and then the benefits decrease after a while. It is best to look up Custokebon Secrets on google since it isn’t just another fad diet where you starve yourself.



  22. Uriel Dudasik on November 8, 2021 at 10:23 am

    Any one tested out the Custokebon Secrets (do a google search)? We have heard several awesome things about this popular diet plan.



  23. charmaine burn on November 8, 2021 at 10:23 am

    Has anyone tried Okibetonic Secrets? (do a google search) We’ve heard several amazing things about this popular lose weight secrets.



  24. spciy papI on November 8, 2021 at 10:24 am

    basic common sense.



  25. Bill Orenstein on November 8, 2021 at 10:28 am

    Hello, have you considered this diet plan called the Okibetonic Secrets? My cooworker says it helps people lost tons of weight. Is that possible? I also heard a lot of excellent review relating to this diet plan. Thoughts?



  26. Giwrgos K. on November 8, 2021 at 10:29 am


  27. CFTE Global on November 8, 2021 at 10:30 am

    All mental health problems are caused by severe calcium deficiency. This begins in the womb or in infancy. The human body can assimilate calcium only from fresh, natural, uncooked foods – especially leafy greens and grasses, wheatgrass. Artificial supplements do not work. The best way to get the calcium from greens is through green smoothies.

    Brain chemical imbalances have never been proved.

    One of the reasons why mental health problems generally develop or manifest in late adolescence is because of the body’s need for tremendous amounts of calcium due to the sudden spurt in physical growth.

    Calcium is needed for proper neurotransmitter function.

    It is also important to minimise chronic cellular inflammation by avoiding white sugar, refined carbs and oils and fats that increase cellular inflammation.

    Cellular inflammation prevents the absorption of nutrients – vitamins and minerals.



  28. INsAN3sKiiLz on November 8, 2021 at 10:31 am

    Ew they saying gut



  29. Florencia Meginnes on November 8, 2021 at 10:32 am

    Guys. lost lots of weight does not need to be hard (I used to think it did). I’ll give you some tips now. Get a popular diet plan program called Okibetonic Secrets (do a google search). Thanks to it I have lost crazy amounts of weight. I probably should not even be talking about it cause I don’t want lots of other guys out there running the same game but whatever. I am just in a excellent mood today and so I’ll share the wealth haha.



  30. Em H on November 8, 2021 at 10:34 am

    The gut is the second brain. Some would say the first. You know that feeling you get in your gut? Trust it.



  31. kk kkk on November 8, 2021 at 10:38 am

    As specialist, I think Custokebon Secrets is good way to lost crazy amounts of weight. Why don’t you give it a shot? maybe it will work for you too.



  32. Barigio on November 8, 2021 at 10:39 am

    No



  33. Oswald Digestive Clinic on November 8, 2021 at 10:39 am

    Such an interesting subject! A healthy diet has so many benefits!



  34. Reynard Ryans on November 8, 2021 at 10:41 am

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  35. Rey Klein on November 8, 2021 at 10:43 am

    What is Custokebon Secrets? Does it work? I hear lots of people burn their fat with this popular weight loss secrets.



  36. Maisey Gerth on November 8, 2021 at 10:43 am

    Has anyone used the Custokebon Secrets to lost crazy amounts of fat? Simply do a search engine search. On there you’ll discover an awesome guidelines about how exactly you can lost a ton of fat. Why not give it a shot? maybe it can work for you too.



  37. Terry Mizzi on November 8, 2021 at 10:44 am

    Hi there, have you thought about this diet plan called the Custokebon Secrets? My work buddy says it helps people lost lots of weight. Is that possible? I also noticed a lot of excellent review relating to this diet plan. Thoughts?



  38. Bee Mahurin on November 8, 2021 at 10:44 am

    Do anyone know about Custokebon Secrets? Does it work? I hear many individuals lost their weight with this popular fat burn methods.



  39. Maximillian Booker on November 8, 2021 at 10:46 am

    Hello there, have you thought about this diet plan called the Custokebon Secrets? My work buddy says it helps people lost crazy amounts of weight. Is that possible? I also read numerous good review about this diet plan. Thoughts?



  40. Nestor Liberty on November 8, 2021 at 10:47 am

    This still surprises me, how some people are not aware about Custokebon Secrets, although many people get great result with it. Thanks to my work buddy who told me about Custokebon Secrets, I’ve lost lots of weight with it without starving myself.



  41. NSH NSH on November 8, 2021 at 10:48 am

    Tara, if you was my dentist… I’d stay awake during route canal