Heart Chakra Guided Meditation // Heal & Open Up to Love // Balance Chakras (Part 4/6)

Heart Chakra Guided Meditation // Heal & Open Up to Love // Balance Chakras (Part 4/6)

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The Fourth Chakra is at the center of the 7 chakras with 3 below and 3 above. This is the area where physical and spiritual meet.

The Heart Chakra, also referred to as the Anahata Chakra, is located at the center of the chest and includes the heart, cardiac plexus, thymus gland, lungs, and breasts. It also rules the lymphatic system. The Sanskrit word for the fourth chakra is Anahata, which means “unstruck” or “unhurt.” The name implies that beneath the hurts and grievances of past experiences lies a pure and spiritual place where no hurt exists.

When your heart chakra is open, you are flowing with love and compassion, you are quick to forgive, and you accept others and yourself. A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others.

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This work, “Heart Chakra Guided Meditation // Heal & Open Up to Love // Balance Chakras (Part 4/6)”, is a derivative of “GUIDED MEDITATION TO UNBLOCK HEART CHAKRA” by Melanie Kate Love, used under CC BY (https://creativecommons.org/licenses/by/2.0/) by MeditateFM.