Guided Crystal Covellite Meditation for Healing and Grounding
Guided Crystal Covellite Meditation for Healing and Grounding
Guided Crystal Covellite Meditation for Healing and Grounding
Best listened to through headphones.
To be received in the highest good of what your soul needs as you are guided to channel through Covellite crystal and the healing hand to help ground and balance into positive unity mind body and soul.
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Guided crystal meditations can be a beautiful and effective way to enhance your healing and grounding practices. Covellite is a crystal associated with intuition, transformation, and grounding. Before you begin, ensure that you have a covellite crystal or a picture of one. Here’s a guided meditation for healing and grounding using covellite:
1. Preparation:
Find a quiet and comfortable space where you won’t be disturbed.
Sit or lie down in a relaxed position.
Take a few deep breaths to center yourself.
2. Setting Intentions:
Close your eyes and set a clear intention for the meditation. It could be healing, grounding, or any specific intention you have in mind.
3. Connecting with Your Breath:
Focus your attention on your breath. Inhale slowly and deeply through your nose, and exhale through your mouth. Feel the rhythm of your breath.
4. Imagining a Protective Light:
Envision a warm and protective light surrounding you, creating a safe space for your meditation. This light can be any color that resonates with you.
5. Introduction to Covellite:
Picture a covellite crystal in your mind or hold one in your hand. Imagine its deep indigo or blue-violet color. Feel its energy and the connection to the Earth.
6. Grounding Visualization:
Visualize roots extending from the base of your spine or the soles of your feet, reaching deep into the Earth. Feel these roots anchoring you firmly to the ground, providing stability and support.
7. Invoking Healing Energy:
Envision a gentle, healing energy surrounding you. This energy can be in the form of a soothing light or a flowing stream of warmth. Allow this energy to penetrate your being, bringing healing to any areas that need it.
8. Connecting with Covellite:
Bring your focus back to the covellite crystal. Imagine its energy merging with yours, enhancing your intuition and promoting a sense of calm and balance.
9. Affirmations:
Repeat positive affirmations related to healing and grounding. For example, “I am grounded and secure. I am open to healing energy. I trust my intuition.”
10. Gratitude and Closing:
Express gratitude for the healing energy and guidance received during the meditation. Slowly bring your awareness back to the present moment.
11. Integration:
Take a few more deep breaths before gently opening your eyes. Carry the grounding and healing energy with you as you continue with your day.
Remember that meditation is a personal practice, and you can adapt this guided meditation to suit your preferences and needs. Regular practice can enhance the benefits of this meditation over time.
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