FOOT REFLEXOLOGY Massage | 10 Minute Daily Routines
FOOT REFLEXOLOGY Massage | 10 Minute Daily Routines
You don’t need to be an expert to practice foot reflexology massage on yourself! Try this 10 minute routine to follow along with this simple self massage technique using foot reflexology.
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Please leave requests and comments down below!
❤️Linda and Gabi
Is there a certain sequence one have to follow precisely when you massage
hindi me boliye .khub bhalo
Easy-to-do
no money,
Do this be happy and healthy,
Thank you ‘Mathaji,’
You are soooo beautiful and bubbly girl.I fell in love with you when I came accross your video on YouTube.Your way of illustration and knowledge is par excellence.Thanks for sharing your knowledge with we people sweetheart.
i been doing reflexology with a pro for a few weeks. the sessions are extremely painful but a short time after i feel more energetic. on my second session it completely cleared my headache. i think il do this daily for the short sessions then when i get time or i am struggling i will go see the pro
Lovely, thank you so much! ❤
2:20
awesome i had digestive problems and swollen face and it ran my lymphatic system very efectivelly. thank you very much )
Ima need a hand massage after this.
You need to understand how helpful a proper camera angle is
Thank you for sharing
Love this ❤ so grateful
can we use rollers under our feet with massagers ?
Wonderful! Thank you for sharing
My feet crack. Like a lot. I’ll massage my soles and wiggle my toes and my soles crack is that bad?? Am Missing vitamins of some sort I’m only 28 I don’t think I’m that old but idk lol
I live alone (age 64), and I just lOVE doing massage with a kind co-spirator, who teaches me interesting insight and brings comraderie and friendly, kind and supportive vibes. (Have a bad sort of immune arthritis in my feet AND hands, but I know that I can do these exercises ‘wrong’, but am still creating movement and circulation.) Magnificent!
Again, it is just SO nice to have company while taking care of myself – all you need is love!
3:04 ❤
I was so lucky to find you. I have a serious genetic connective tissue syndrome and your video helped me a lot with very severe sciatica. Thanks so much.
Thanks dear
Very informative and approachable
What does your tattoo mean in what language?
She has a motherly aura which makes her so calming to watch
2:20
I’m so glad to have found you. Thank you – I feel amazing.
This is a great video, it gives you the opportunity to know your foot, and generally massage nearly all the organs of your body. Your foot feels great after the pressure applied, thanks..
Desiring to be able to self massage as well as do massage I struggle with my own personal weakness you are.a very beautiful.lady.very informative and very caring thank for your instuction
Yesss wow
amazing thank u so much for sharing this amazing thing !!
That was a great workout and I do feel lighter little bit. Ill keep doing it, you are amazing, thanks a bunch and have a nice evening, Amy
I do it every night before bed time..I started reflex my foot since 1993 up to now I’m 63 yrs ..I’m hearhy
Amazing,thank you so much for this.
Thank you angel❤
Thankyou so much xxxx
You are really an angel from heaven thank you may God bless you
Thank you so much for this video.
Pushing on my left leg hear point I m getting pain is it ok or any hear problem
Ayurveda describes a great significance of foot massage. Thank you for uploading this video
Salute to you from the bottom of the heart
Why is reflexology not coverng massage of toe tips, behind ankles and calf muscles?
I do it every night before bed time..I started reflex my foot since 1993 up to now I’m 63 yrs ..I’m hearhy
muy importante este video seniorita !!!!
Thank you, I feel so much appreciation
Hello
My 3 right small toes and 2 small left toes are numb.
I had foot reflexology treatment yesterday and it was a little painful at times. However the numbness in my toes are somewhat reduced.
I need to get rid of numb feelings fast because I can work outside in cold of winter.
Thanks for these tips.
It’s not a belief, it’s a science
If i was upside down in the middle of your soft soft foot could i hand on upside down please
This felt good but my hands got tired lol
Thank you!