Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk.
Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jason’s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in the military, which led him to focus on his increasing his overall health and fitness on a regular basis. Inevitably, his enrollment in the military did not occur. But all the training he had done in preparation for the military left Jason in the best shape of his life, and that is when he truly realized his passion for health, fitness, and endurance sports. Jason started pursing a career in the health and fitness field at a local community college, and then transferred to Rowan University, where he also ran cross-country. Juggling academics, athletics, and a part-time job as a personal trainer was difficult, but it allowed Jason to realize that balancing all aspects of life is a challenge most health and fitness enthusiasts face
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Give a man a fish and he will feed his family all day give a man a fishing rod . . . . no more fish!
Great speaker.
Nice
Great speaker. Would love to see more talks by him.
Wow you know
this is body builder program and it is helpful it was helped me to build my body
and it may help you
to be healthy is very easy
eat less
sleep less
speak less
hello Ted x Talk,
you have really excellent understanding
i would like aske a question in which i am too much confused i lots of studied watched vedios to understand exact correct nutrition definition but i am still confused i got a concept from all of this but i am not sure that is it right that i think definition of Nutrition is
1) nutrition is the science or investigation of food and
nutrition is the science or investigation of food take in body to meet its requirements ,
nutrition is the analysis of that food which intake by the body and
nutrition is the analysis of the relation between the food and body with regard to any impect of food on body.
2) study of food that intake the body for meet its requirement.
3) observation of food and how take the food .
4) study of food in all forms and all processes how our body ingest , digest , metabolize , mobilize , store and excrete food ,
please kindly tell me my above mentioned 4 points are correct or not with regard to correct nutrition definition ?
Great speaker. Would love to see more talks by him.
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Regular exercise has many benefits for your physical and mental health as you age. Herbal medicines from planet ayurveda are very beneficial in rejuvenating yourself from mind, body and soul.
. Would love to see more talks by him.
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Exercise and Nutrition is a heavy topic, this is a good start.
Great speaker. Would love to see more talks by him.
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I have a question!
Is he albert einstein?
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Love how he made it funny
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my right ear enjoyed this
Exercise and Nutrition is a heavy topic.
This vid makes me want to be a better man. Like the Olympics and some such stuff…
Are you struggling to lose weight and keep it off?
You can try Meticore
पहला सुख निरोगी काया दूजा सुख हो घर में माया,great info
Dr.omohan can get rid of many illness like herpes, diabetes, cancer, lupus and many other, I have tried out his herbs and see that it true, I got rid of my herpes with his herbs 4 months ago and you can contact him for help for any disease or infections
Exercise and Nutrition
this is a good start.
use head phones the audio is fine
Why is everyone saying the same thing. Ted talk are you making accounts to get more comments to get my hype. Dont delete my comment. I took a ss. I will expose you
why does it take so long for him to actually get to the point?? The crux of the talk!!
Filling heart video regards
hello!
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I’m so happy, i never believe i will be this happy again in life, I was working as an air-hoster for 3years but early this year, i lost my job because of this deadly disease called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that made me loose my job, because it was consider as an STD and is incurable disease, i explained to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Abumere , that was how i contacted him and get the medication from this doctor and i got cured for real, for similar issues contact this herbal doctor via doctorabumrer6@gmail.com you can also WhatsApp/call +2349021975055…
Kinsay naa diri para sa health
I always thought dieting is expensive and ‘healthy’ food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget.
Try disc golf
dr olu is all over .the world curing people from different ..types of disease and infection I was a patient of HSV2 since over 2years when a friend of mine directed. me to dr olu so i contact .him and he send me the medication now am cured totally thank you very much Dr olu i must tell the word how i get cure with your herbs
Veggies, oatmeal, oil, some meat, no sugar, move 30-45 minutes a day.
I used to believe Herpes can’t be cured, just as the other doctor’s told me, until I met Dr Ado on YouTube and got completely cured from 2years Genetials herpes in just 10days.
That’s really an inspiration for those who are passionate about their sports career but unable to maintain consistency or to find the right way. My brother is also very passionate about Cricket, he wants to be an International Cricket player, he also plays well, but as good he plays as bad he eats, due to which he also started to have some digestive issues. Even after spending 8-10 hours for workout at Cricket Training, he used to Fart a Lot and unable to digest any food he intakes. but, I am really thankful that I got the purest natural solutions for him, that in Planet Ayurveda, India.
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Healthy is important
Everything he is saying is wrong
Great speaker. Would love to see more talks by him.
Exercise and Nutrition is a heavy topic, this is a good start.