DAILY QIGONG ROUTINE

DAILY QIGONG ROUTINE

A Qigong energy routine inspired by Donna Eden’s Daily Energy exercises designed to wake up your body’s energies and get them moving in the right direction. This routine combines some of the best Eden Energy Medicine practices with basic Qigong purging warm ups and Qigong Flow. Marisa traveled to a far away land with luscious lotus ponds and tree nymphs to transport you to the Pureland while you move your Qi!
View over 50 more YOQI video routines (not on YouTube) in the YOQI Video on Demand Library here: https://videos.yoqi.com/ . If you are interested to become a Certified YOQI Instructor we have also launched the Module 1 Online Training program. To learn more, visit https://www.yoqi.com.

41 Comments

  1. Karen Hisata on July 21, 2021 at 8:46 pm

    feels fabulous! Thank you!!!



  2. Kim in Seattle on July 21, 2021 at 8:47 pm

    You torturing your poor neighbor.



  3. Ingrid Mair on July 21, 2021 at 8:48 pm

    Marvellous!



  4. Jules B on July 21, 2021 at 8:48 pm

    Namaste..that was beautiful. I am going to make this part of my morning routine. Many blessings to you!



  5. Katharos Kalos on July 21, 2021 at 8:49 pm

    Why do americans talk so much in these videos? talking in new ideas is masculine, going inward to feel your intuition is feminine. If you are going inside to feel the movment and be guided by that like she suggests that is intuitive so just present the concepts at the end of the vid or put them in the show notes.



  6. Carmina Barrera on July 21, 2021 at 8:49 pm

    I found this video and love it Thank you.



  7. waadfrelle on July 21, 2021 at 8:51 pm

    Thank you. Better than the male versions. More soft and feminine.



  8. Bing Ratnapala on July 21, 2021 at 8:53 pm

    Thank you soo much for these videos! Love love love love ❤️



  9. Chancy Mullins on July 21, 2021 at 8:53 pm

    ***PLEASE PLEASE PLEEEEEASE MAKE MORE YOQI & Quigong routines. You’re my absolute favorite go to channel!!***

    You’re helping transform my life & being. I recently got off certain medications and am really feeling led to practice more Quigong. I believe in it’s miraculous potential and tapping into it is so easy when being lead by you. So, infinite love & gratitude!! Love & Light



  10. John Godoy on July 21, 2021 at 8:54 pm

    this is one of the best things of my life, thank you from brasil! gratidao!



  11. Olivia Lamba on July 21, 2021 at 8:55 pm

    I feel fabulous thank you!



  12. juvy smith on July 21, 2021 at 8:56 pm

    Thank you so much my dearest Marissa ,you are wonderful and lovely lady. Good morning from mexxx



  13. AdeSandr4 on July 21, 2021 at 8:56 pm

    Alhamdulillah..another ilm from God..thanks for lead us with your beautiful movement, explanation and can i call you my Shifu?



  14. Sidd Foster on July 21, 2021 at 8:58 pm

    So happy I found this, its just what I needed, Thank you



  15. Jan Callow on July 21, 2021 at 9:00 pm

    Lovely thank you



  16. Mental Health Magick ASMR on July 21, 2021 at 9:02 pm

    OMG!!! you are so amazing!!! Thank you so much for these videos. Im going to check out your website now <3



  17. Marlene Cullen on July 21, 2021 at 9:02 pm

    Wow! Both energtic and calming. I’m a new fan!



  18. Sean Child on July 21, 2021 at 9:03 pm

    Is this scientifically proven to benefit health?



  19. Howard E on July 21, 2021 at 9:04 pm

    Thank You; First time. This was wonderful. Will be back often.



  20. Barbara on July 21, 2021 at 9:09 pm

    First time trying this and it was wonderful, thank you!



  21. Red Melodik on July 21, 2021 at 9:10 pm

    LOVED THIS THANK YOU!!!!



  22. Mavra Helvadjian on July 21, 2021 at 9:11 pm

    This routine created so much peace and no idea how it was 17min. Went by too quickly



  23. Shyam Fernando on July 21, 2021 at 9:12 pm

    Nice work..



  24. Clement Ntlou on July 21, 2021 at 9:12 pm

    I like this gigong.It befriend me with my body and the nature around me. It’s a medicine.thank you



  25. Les petits yogis ॐ on July 21, 2021 at 9:13 pm

    Thank you for that beautiful and soothing practice ! Your guidance is delightful. Lots of love 🙂



  26. Russell Phillips on July 21, 2021 at 9:13 pm

    I have come to love that little sideways tree 🙂



  27. Alicia Ann on July 21, 2021 at 9:13 pm

    This is wonderful!



  28. Stefana Brancastle on July 21, 2021 at 9:17 pm

    Excellent. Deeply excellent! Thank you!



  29. P R on July 21, 2021 at 9:26 pm

    I feel blessed for having found this. Much love to all.



  30. Elizabeth on July 21, 2021 at 9:27 pm

    Thank you SO much!



  31. Lauren on July 21, 2021 at 9:30 pm

    omfg, that 17 minutes felt like 2 minutes. this is my first time doing this and i’m blown away. instant shifts <3 thank you so much!



  32. Antonella Micheli on July 21, 2021 at 9:32 pm

    Beautiful loved!!!



  33. Ruth Holmes on July 21, 2021 at 9:34 pm

    What a gift you are sharing, thank you my friend and I did our fist routine this am …



  34. Marius Armalis on July 21, 2021 at 9:35 pm

    zipping is funny 🙂



  35. juvy smith on July 21, 2021 at 9:37 pm

    Thank you for sharing greatly appreciated xxx



  36. Angie Navarro on July 21, 2021 at 9:37 pm

    Thank you



  37. AmazingPaula on July 21, 2021 at 9:38 pm

    Universe presented this to me yesterday and I was so much needing that. I feel energized and centered and definitely I am going to add this to my daily morning routine. Thank you <3



  38. mselbit on July 21, 2021 at 9:41 pm

    Truly a gift. Each time I do it, I love it more.



  39. Transformation Earth Music on July 21, 2021 at 9:43 pm

    I love this qigong routine so much! Thank you so much for this!



  40. Elena Sanchez on July 21, 2021 at 9:44 pm

    Thank you very much, I will put this to practice it definitely will help me with my energy. Lately I been lacking of energy I believe my chi off balance, I like how you explain each step and what is each movement for your voice help a lot because is clam and soft also, you’re not rushing to finish the video.



  41. Dion Short on July 21, 2021 at 9:44 pm

    thoroughly enjoyed the video from start to finish. Keep up the good work.