Crown Chakra Yoga for Soul Body Awakening | Yoga by Biola

By admin | September 4, 2022 |

Crown Chakra Yoga for Soul Body Awakening | Yoga by Biola

Our Crown Chakra, located directly on top of the head, is our connection to Divine Spirit. It allows us to begin identifying as living souls first, having a human experience second with the understanding that we are so much more than our physical bodies.

In this sequence we’ll utilize kriyas (repetitive movements) and specialized breathing techniques to awaken our emotional/soul bodies in order to integrate and unify with Divine Spirit.

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Posted in Crown

12 Comments

  1. Emi on September 4, 2022 at 8:12 pm

    love your channel, appreciate all your classes! you have a great voice and clear cues. I find your classes creative and have a great vibe ! peace & love



  2. anna chantrel on September 4, 2022 at 8:12 pm

    thank you so much !



  3. Love Yours on September 4, 2022 at 8:15 pm

    This was amazing



  4. Lanita Whitehurst on September 4, 2022 at 8:16 pm

    This was great. I’ve been doing Adriene yoga for years, but will now add your practices to the mix!



  5. Susana Gallón on September 4, 2022 at 8:20 pm

    This felt so good!! Thank you



  6. dragnfly12 on September 4, 2022 at 8:22 pm

    much awaited indeed! thank you sooooo much for sharing the final chakra sequence. much love, light, and gratitude — Sarah



  7. Asha Dwyer on September 4, 2022 at 8:24 pm

    Loved this



  8. Regina Allen on September 4, 2022 at 8:32 pm

    That might be the best I’ve ever felt after practicing yoga. Thank you!



  9. The spiritual Metamorphosis on September 4, 2022 at 8:33 pm

    Absolutely loved this class , I loved the way you explained things , it was unique , I closed my eyes the whole time and I was fully present , it was very pleasurable , thank you for your work. <3 Subscribed.



  10. Shalenah on September 4, 2022 at 8:34 pm

    my head feels clearer in a very nice way. like a still lake. thank you!

    OMG update i just did my first successful headstand, after this video! i’ve been working up to it for a while now



  11. baby doll on September 4, 2022 at 8:41 pm

    Beautiful, thank you! Inspires me



  12. Kel R on September 4, 2022 at 8:48 pm

    In gratitude i give thanks Goddess, this is the first time i was aware of my subtle body while doing this practice. I’m not able to fold into all the poses but i love the process and plan to continue on. In gratitude and peace, Namesta