Chakras – The 7 Chakras and Their Meaning in Kundalini Yoga

By admin | July 4, 2020 |

Chakras – The 7 Chakras and Their Meaning in Kundalini Yoga

This is an introduction to the 7 major chakras used in meditation, spiritual healing and kundalini yoga. The chakras are the root chakra (Muladhara), the sacral chakra (Svadhistana), the Solar Plexus chakra (Manipura), the heart chakra (Anahata), the throat chakra (Vishudha), the third eye chakra (Ajna) and the crown chakra (Sahasrara). This introduction will give you the basic information about the 7 chakras and how you are affected by either an overactive or underactive chakra. This gives you the background information you’ll need for chakra healing and Kundalini meditation and yoga. Make sure to create balance between the chakra system to improve your overall health and happiness.

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