Emotional
How to Finally Confront Your Emotional Pain and Heal | Dr. Gabor Maté
How to Finally Confront Your Emotional Pain and Heal | Dr. Gabor Maté How to Finally Confront Your Emotional Pain and Heal | Dr. Gabor Maté In this enlightening video, renowned physician and trauma expert Dr. Gabor Maté reveals the transformative power of self-healing. Discover how true healing comes from within, and learn why confronting…
Read MoreGuided Sleep Meditation, Healing Sleep Meditation for Physical and Emotional Imbalances
Guided Sleep Meditation, Healing Sleep Meditation for Physical and Emotional Imbalances A healing guided sleep meditation for physical and emotional imbalances and to help you drift off into a comfortable sleep. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/ Get more great sleep –…
Read MoreDon't Do These Exercises Unless You Want to Cry #shorts
Don't Do These Exercises Unless You Want to Cry #shorts Start healing with Somatic Exercises: https://bit.ly/3lRKYjJ Emotions only last between 3 seconds to 3 minutes unless…👇🏼 you’re repressing your emotions or not allowing yourself to feel your emotions in the moment. when you repress your emotions, your body perceives it as a form of stress……
Read MoreThrowback to 2019 Mantra Lounge
Throwback to 2019 Mantra Lounge Time for a throwback! Here is a snippet of our Kirtan programs we did in 2019! Kirtan involves the call-and-response style of …
Read MoreBodCast Episode 104: What is Continuum Movement?
BodCast Episode 104: What is Continuum Movement? In this episode, Tim talks with Dr. Donnalea Van Vleet Goelz about Continuum Movement. Donnalea has a PhD in Somatic …
Read MoreIf you can feel other peoples energy WATCH THIS
If you can feel other peoples energy WATCH THIS Dive into the world of empaths, healing, and inner child connection in this insightful video. Heal your inner child: http://aarondoughty.com/child Discover your vibration and receive a personalized meditation that will help you raise it to a whole NEW level. Visit ➡️ https://whatsmyvibration.com #lawofattraction #spirituality #awakening
Read More'How to Meditate' for Beginners | Sadhguru
'How to Meditate' for Beginners | Sadhguru Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice. To watch this video in Tamil – https://youtu.be/u9mjZyWdWCc #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life…
Read MoreLeaky Feelings: How Emotional Incongruence Gives Us ‘Weird Energy’ (And How To Change It)
Leaky Feelings: How Emotional Incongruence Gives Us ‘Weird Energy’ (And How To Change It) https://www.youtube.com/watch?v=WxBm9r2tpyY https://www.youtube.com/watch?v=LziBXG0y-1k
Read MoreHealing Energy Guided Meditation
Healing Energy Guided Meditation This is an Original 10 minute guided meditation for healing energy. A special thank you to all our monthly supporters! We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!! If you would like to join our monthly…
Read MoreYour Past Pain Hurts A LOT: How To Let Go and HEAL
Your Past Pain Hurts A LOT: How To Let Go and HEAL Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong VOICE OVER: http://www.youtube.com/AmandaSillvera Animator: Zuzia Youtube Manager: Cindy Cheong References: Lindberg, S. & Browne, D. (2023 Mar 21). How to Let Go of Things from the Past. Healthline. www.healthline.com/health/how-to-let-go#Tips-for-letting-go Davis, T. (2021). How…
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